Live Lean Nation, on today’s episode, get ready to see 51 of the best exercises to blast your abs.
Yes, to awaken the abs within, your diet needs to be in check.
And yes, you should also be focusing the majority of your time in the gym on afterburn style resistance training workouts to burn off the layer of belly fat.
However, to chisel, sculpt, and unleash a shredded set of abs, you also need to train them directly.
As you’ll see in this abs exercise video, I’m a big fan of targeting your abs at many different angles, using different pieces of equipment, while also mixing it up with bodyweight and weighted exercises.
I can’t wait to see you guys incorporating these abs exercises into your abdominal training workouts.
This ab training workout program includes a manual and a 4 digital DVD set showcasing my most effective ab training workouts and secrets, as well as a sample 1 day belly fat blasting meal and supplement plan.
If you enjoyed today’s episode, make sure you subscribe to my Live Lean TV YouTube channel as we upload new episodes every Monday and Thursday.
I love you guys and keep Living Lean.
Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.