Unique "Afterburn" Trick Burns Last 10 Pounds Of Unwanted Body Fat To Fuel Lean Muscle Gains In Just 42 DAYS!
Are you ready to discover the 5 unique AFTERBURN training styles designed to simultaneously strip your body of those last 10 pounds of stubborn fat while adding lean muscle?
I’m Brad Gouthro, the #1 Expert teaching you how to Live Lean 365 Days a Year, and the creator of one of the fitness industry’s best selling workout programs, Live Lean Afterburn 2.0.
Here’s what you’ll experience with Live Lean Afterburn 2.0
This new and improved cutting edge 42 day body recomposition program is designed to:
Have you ever heard this before?
“You can’t lose fat and build muscle at the same time.”
Sure, it’s difficult to do, but it is possible, when you’re following the right training style.
Here’s The PROBLEM
Many people fail at the conventional bulk or cut approach.
When they try to “bulk”, they end up eating too much and moving too little.
This eventually leads to more fat gain then necessary with potentially a little bit of extra muscle.
Or, people go on a “cut”, and end up eating too little and doing too much cardio.
This eventually leads to muscle loss and potentially ruining your metabolism.
A body recomposition training plan, like Live Lean Afterburn 2.0, is for you.
So what are you waiting for? It’s time to make a change.
Your time is now.
Discover the 5 unique AFTERBURN training styles designed to simultaneously strip your body of those last 10 pounds of stubborn fat while adding lean muscle!
You asked for it, so we delivered. See how to properly perform each exercise, workout right along side of me, and see how the workout flows from exercise to exercise. Everything is on video in Live Lean Afterburn 2.0!
Live Lean Afterburn 2.0 includes 24 brand new workouts, new “Ignite It Up” metabolic boosters, & 6 brand new “4 Minute Afterburners”!
Includes 6 brand new “Burnset Shred” Workouts, 6 new “Metabolic Complex” Workouts, 6 New “Strength Dropset” Workouts, & 6 “Ripped Circuit” Workouts!
Every workout is designed to make the most efficient usage of your time. Even if the gym is busy, the circuits and supersets are designed to use similar equipment to keep you moving!
Every exercise can be done with either dumbbells or barbells.
See a sample of the types of foods, the quantity of foods, and timing of foods to ensure you’re turning your body’s fat burning switch ON!
We’ve decided to include our best selling Meal Planner Software with a database of close to 200 foods, including the calorie, protein, carbohydrate, and fat breakdown. Making a custom meal plan for yourself has never been so easy!
This complete workout manual includes the specifics of how and why the workout program design principles used in Live Lean Afterburn is scientifically proven to help you strip away those last 10 pounds of fat while maintaining and BUILDING new muscle. For a specific and detailed 12 week workout plan like this from me, I would typically bill out clients at least $297. So when I say I'm giving you a $297 value, well, that's what you're getting.
You asked for it, so you get it. I've filmed, edited, and uploaded 24 workout videos so you can see me doing every single exercise of every single workout to ensure you're performing each movement correctly. This includes: 6 Burnset Shred Workouts, 6 Metabolic Burn Complex Workouts, 6 Ripped Compound Circuit Workouts, and 6 Strength Dropset Workouts, PLUS 6 BRAND NEW 4 Minute Afterburner Workouts. You'll also see how the workout flows so you can be sure you're sticking to the correct workout rest periods and exercise tempos. You'll stream over 24 HD workout videos showing me doing the exact workouts you'll be doing.
Keeping track of your workouts is critical. How else will you know if you're progressing and making improvements with your lifts? Unfortunately, this can often be a pain in the butt and time consuming. Not anymore. I've designed user friendly workout log sheets that you can be printed off or viewed via your smart device to take it with you to the gym. No more guess work as every workout sheet tells you the exercise, the reps, the rest periods, and tempos so you know you're following the program and igniting the Afterburn! Gotta love it baby!
I wanted to create a system that is easy to follow. To help with this, I've broken out each day during the 6 week program so you'll know exactly which workout to do and when you can rest. Everything is done for you. You just have to put in the work.
I've always been known as saying, "Abs are made in the kitchen, not in the gym". Eat the right types of food is so important in getting results FASTER. I've also included a breakdown of how to calculate your own macros as well as the Live Lean Nutrition Laws to follow 365 days a year. Unfortunately many people are confused by all the "low calorie" "low fat" pre-packaged foods created by marketers. I take away all the confusion and guesswork. Next time you're in the grocery store, stick to this comprehensive grocery list for the majority of your foods and you'll be living lean quicker than ever!
This is just one of the many new upgrades to Live Lean Afterburn 2.0. I've included a sample meal plan to show you the types of foods, the quantities of foods, and the timing of foods to maximize your metabolism. I always get asked about supplements as well, so I've included a list I use to Live Lean. Understanding this can save you a lot of money and it's my job to save you money. Supplements are NOT required to do this program. BUT there are a few that I do recommend for FASTER results. I've outlined those few key supplements to help you get to your goals faster, in this guide.
Since I get so many people asking me questions about how to calculate and track your macros daily, I decided to include my best selling Meal Planner Software with the Live Lean Afterburn 2.0 workout and nutrition system. You'll have access to a database of foods with the calories, protein, carbs, and fats already calculated for you. Simply select a food from the drop down box, enter the weight, and the meal plan software tells you if you're hitting your macros! Enjoy this bad boy!
PLEASE NOTE: This program is an instant download. This is GREAT NEWS, as it means you will get access to the program instantly with no waiting and no shipping costs. Once again, no physical products will be shipped. An automatic e-mail with a link will be sent to you immediately following payment. This link will get you INSTANT ACCESS to download the the program to your computer.
Please read this obvious disclaimer: According to the FTC, it is required that we identify what a typical result is. This program is a lifestyle, not a quick fix or short-term fad. If you are committed and implement the teachings into your everyday lifestyle, you are setting yourself up to see results. Unfortunately reality shows that most people never take action on the programs they buy, thus they don’t get results. We provide the framework, but ultimately it is up to you to execute and do the work.