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Beginner Bundle
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Live Lean FAT LOSS
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How To Do A KNEELING DUMBBELL REAR DELT RAISE WITH FIRE HYDRANT COMBO | Exercise Demo Vid
How To Do A BACK EXTENSION WITH ROTATION | Exercise Demonstration Video and Guide
How To Lift To Get Toned [hint: NOT heavier weights!]
How To Do A BICYCLE CRUNCH | Exercise Demonstration Video and Guide
