This Pregnancy Training Guide is designed to:
You will also get access to ALL of our 1,00o’s of workouts, PLUS access to 100,000s of workouts and classes from other fitness creators all over the world.
Hey newly pregnant mama,
It’s Jessica Gouthro from Live Lean TV.
I’ve been a trainer since my 20’s, and during this time I’ve had so many pregnant mama clients, and then in my 30’s I had 2 pregnancies of my own.
I love the process of keeping the bod fit throughout pregnancy and watching the belly grow as the rest of mama stays fit lean and healthy.
It’s a beautiful thing to watch a mama take care of herself so she can be at her best for her whole family ❤️
It wasn’t until going through my own first pregnancy that I decided to finally write down and film my favorite pregnancy workouts to share with you!
You CAN workout through pregnancyand stay lean even with a growing belly!
I want you to know the truth about training while pregnant.
A lot of people will scare you into thinking you can’t or shouldn’t train while pregnant.
It’s simply not true that exercise (when done correctly) is harmful during pregnancy. It’s actually SUPER beneficial to both mom and baby.
Since our health as mamas is super important to the health of our growing baby’s, it’s important for us to stay active and fit so our babes can too.
Be that glowing pregnant mama that is “ALL BELLY” and lean everywhere else.
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Please read this obvious disclaimer: According to the FTC, it is required that we identify what a typical result is. This program is a lifestyle, not a quick fix or short-term fad. If you are committed and implement the teachings into your everyday lifestyle, you are setting yourself up to see results. Unfortunately reality shows that most people never take action on the programs they buy, thus they don’t get results. We provide the framework, but ultimately it is up to you to execute and do the work.