Hey it’s your Coach Jess here.
I look forward to coaching you to a new firmer, perkier and smoother booty!
I’ve done it myself, I’ve led other women to do it too, now it’s your turn.
I’ll teach you how to transform you booty using zero equipment.
You CAN have a dream butt WITHOUT heavy weights or hour long sessions!
While I do LOVE to lift weights and train in the gym, what I’ve learned is that heavy weights are actually NOT essential for achieving an amazing butt.
Fortunately these are all things you can achieve AT HOME or anywhere, without equipment, when you follow this program.
I’ll show you exactly how to transform your booty, using just your own body.
It’s not by using super heavy weights, barbells and machines at the gym.
You’ll believe me once you see it for yourself.
If you’re not surprised and delighted by this program after your first few workouts I will give your money back.
I’m THAT confident that you’ll be amazed by this program and in love with your booty results.
The fact that you don’t need anything other than your body makes it possible to follow the workouts no matter where you go.
Follow this program wherever life takes you.
You can take a break from your over-crowded gym and train your booty in a cozy relaxing home-setting.
Not only do I guide you rep-by-rep through all of the workouts, I also lay out a schedule that’s so easy to stick to.
Never more than 2 consecutive booty training days in a row.
And never any boring 20, 30, or 60 minute machine cardio sessions. ugh!
The way I show you how to do cardio will be game-changing.
Better results. Less time. No gym needed.
And guess what, you will NOT be working out every single day.
Since this is a booty program focused ONLY on one muscle group (your glutes), I make sure to schedule in the recovery days so you can actually see progress instead of just getting overworked.
Trust me girl…I’ve got it all figured out for you.
This program has been tested and perfected until it became absolutely PERFECT for your optimal glute development.
Now it’s your turn.
Let’s get you started on your beautiful butt.
I have so much to teach you about booty training.
I've included videos with important info about getting the best results.
I want you to learn all the crucial info for getting best results.
Phase 1 will start you off easy with simple to do workouts that are perfect for beginners.
Modifications are offered to make exercises easier or harder to suit your level.
I'll kick it up a notch so you continue to get results.
In the second phase you'll be primed and ready for harder exercises and more volume.
I'll be teaching you more advanced moves and adding more sets and reps to the workouts. But don't worry, the workouts are still quick and efficient. Never longer than 30 minutes per session.
Phase 3 workouts are the most challenging and will fine tune your new rounder, smoother, tighter shape.
Instead of rep counting we'll be using timed interval training to help you zone-in and focus on the concentration of your flexing.
The workouts are still less than 40 minutes long but you'll accomplish more within less time.
I included a Round and Tight Nutrition guide to help you set your food goals and get your macros figured out.
You'll love my Peach Booty Meal plan and I'm even sharing 10 of my all time favorite recipes that I use on a daily to build my bum.
These guides will lay out recommended meals and macros, showing you exactly what I eat to get my results.
You might be surprised a how much delicious food you get to eat when building your butt!
It's not a diet - it's simply a way of eating that tastes yummy and supports your goals.
Traditional boring long steady-state cardio is a no-no for this program. Do not diminish your booty gains with too much of the wrong type of exercise.
I'll teach you the special 10 minute form of cardio that I like to use to exercise my heart while maintaining my booty gains. Yes - it only takes 10 mins, but when you try it you'll see why.
Following correct form is crucial to getting results from your booty training. Some programs leave you on your own to figure it out, but in this one I coach you through common mistakes and show you exactly what to watch out for. Your knees, hips, back, ankles and booty will be feeling much better when you apply what you learn in this video.
MORE QUESTIONS AND ANSWERS:
Q: How do I access this program?
A: Once you purchase you’ll be emailed right away with a receipt. This receipt will contain a green Access Course button. Click that button and follow the instructions to login or create your account. Once logged in you’ll find this course in your account alongside other LiveLeanTV programs you may have purchased before.
Q: How much does it cost?
A: See the buy now button. This is a ONE TIME PAYMENT only. You will not be subscribed to any future payments. Once you purchase the program you own it for life.
Q: Is it a recurring monthly payment?
A: Nope! Pay once and the program is yours to keep. Start now, save it for later, or use over and over again as much as you want.
Q: Is this program safe?
A: Yes. It’s perfectly safe. If you have prior injuries or any concerns about your health and safety you can always run it by your doctor.
Q: How does it work?
A: The effectiveness of this program is due to the focus and concentration you’ll give to your booty in each of the workouts. I’ll be coaching you through every rep so you can be assured you’re doing each exercise correctly and getting the most out of it. This program works because it helps YOU do the work needed to see an amazing booty transformation. Nobody can do your reps for you but I can help you do them right!
Q: Can I follow this together with another program? Combine it with upper body, core, cardio or anything else?
A: Yes you can. This program is designed to be a stand-alone but since you’ll only be working your booty 4 out of 7 days per week you certainly have some opportunity to do other workouts as well. The other perk of this program is that the workouts take no longer than 40 minutes, so I know you’ll have time to squeeze in some upper body, core or cardio if you like. You can add on my complimentary GUNZ to go with your BUNZ program if you would like some structure to follow.
PLEASE NOTE: This program is an instant download. This is GREAT NEWS, as it means you will get access to the program instantly with no waiting and no shipping costs. Once again, no physical products will be shipped. An automatic e-mail with a link will be sent to you immediately following payment. This link will get you INSTANT ACCESS to download the the program to your computer.
Please read this obvious disclaimer: According to the FTC, it is required that we identify what a typical result is. This program is a lifestyle, not a quick fix or short-term fad. If you are committed and implement the teachings into your everyday lifestyle, you are setting yourself up to see results. Unfortunately reality shows that most people never take action on the programs they buy, thus they don’t get results. We provide the framework, but ultimately it is up to you to execute and do the work.