I can’t believe I’ve shot over 150 videos but have yet to shoot the fitness cliche… “What’s in my fridge?” episode.
Well here it is…I’m showing you the fitness foods to get lean…in my new kitchen!
In today’s Live Lean TV episode, I take you into my kitchen, into my fridge, and onto my shelves to show you exactly which foods/supplements I bring into my home and eat on a regular basis.
And I can’t mention this enough (as you will see in the video)…if you would like to know even more about these foods and how I prepare them in a delicious way…you should be following me on Instagram (@BradGouthro) where I post pictures and recipes of my daily meals/snacks. If you don’t have a smart phone, you can always follow me on Twitter (@BradGouthro) where I also post some (not all) of these meals. So if you’re not following me yet…DO IT! 😉
Come join me in my kitchen!
I hope you enjoyed my What’s In My Fridge? Fitness Foods To Get Lean Video!
– Did any of the foods in my video surprise you?
– What’s different about your diet?
Be sure to share your answers in the comment section below and share this post with your friends via the social media icons on the side or below.
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Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.