Live Lean Nation, earlier this week I shared with you a full day of eating in my episode called Muscle Meals That Will Chisel Your Body. On today’s episode of Live Lean TV, we’re sticking with nutrition, but this time I’m taking you inside the perfect refrigerator. That’s right, so go put on a coat, and get ready to take some notes because I’m going to show you all the fat loss and muscle building foods you should be keeping in your fridge. I’m also sharing quite a few “nutrition hacks” that will help you live lean faster and get your nutrition game on par.
Cooking food is simple. But you first have to learn the simple ways to do it. We provide you with step-by-step cooking lesson videos every week as a member of Team Live Lean. Click here to join all the other supportive and like minded Live Leaners who are transforming there lives in our Team Live Lean Inner Circle. You’ll get exclusive access to our 4 week workouts, cooking lesson videos, and so much more.
– What is the #1 staple food you always have in your refrigerator?
– Do you prepare your meals in bulk?
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Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.