On today’s episode of Live Lean TV, I show you the type of meals I eat everyday including how quick and simple it is to cook them. These muscle meals are what our body’s were intended to consume. They’ll help build lean muscle and burn off your stubborn body fat.
Note: All the recipes below are from my Best-Selling Eat Clean Live Lean Cookbook System. For over 200 Quick, Healthy, Easy, Affordable, & Delicious recipes, grocery lists, and access to an 8 week meal plan, go here to check it out: Eat Clean Live Lean Cookbook System.
If you want more detail as to why the meat and nuts breakfast has been one of the greatest changes I’ve made to my diet over the year…go check out the video on did on it here: Meat & Nuts Breakfast.
So there you have it. This is a typical meal plan of what I eat in a day. When you have a plan, a strategy, and the commitment to execute on it, you’ll be amazed at the transformation your body will go through. If you need help with your meal planning…
Click here to check out my Eat Clean Live Lean Cookbook for over 200 quick, healthy, easy, affordable, and delicious meals that are high in protein, low in fattening carbs, and higher in these super fats. You can also get access to an 8 week meal plan, with recipes, and grocery lists to supercharge your results faster.
It’s amazing the tasty snacks and meals you can come up with, using ALL READ HEALTHY INGREDIENTS!
I pity those “dieters” ruining their sustainable chances of Living Lean by eating boring foods.
Leave a comment below to let me know the types of meals your typically eat throughout the day?
Be sure to share your answers in the comment section below and share this post with your friends via the social media icons on the side or below.
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Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.