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When A 36 Year Old Dad Thinks He Can Make the NFL

Building A Vision | Live Lean Life Ep. 017

On today’s vlog episode of Live Lean TV, I’m showing what it looks like when a 36 year old dad thinks he can make the NFL, as well as my thoughts on building a vision to succeed in any area of your life.

In Live Lean Life Vlog Ep. 017 I share:

Football Drills Workout

For today’s workout, my boys Rufus Maldonado and Ant joined me for a series of football drills workout on the gridiron, including:

Rufus brought a legit official NFL football, which definitely leveled up my game.

These fun football inspired drills beats any treadmill workout.

Post Workout Meal

For my post workout meal, I had:

  • Couple of over easy eggs
  • Cauliflower mash
  • Beef burger
  • Shredded carrots
  • Arugula
  • Sriracha mustard
  • Salt
  • Pepper
  1. Add sriracha mustard, shredded carrots, arugula, and one over easy egg on top of the beef burger.
  2. Add the other over easy egg and cauliflower mash on the side.

It was delicious.

After a lot of sweating on the football field, I replenished my electrolytes by drinking coconut water.

Building A Vision To Succeed

End Fitness Inconsistency: This Is Your Starting Point To Stay Committed To Fitness

To learn about the importance of building a vision to succeed, check out the post: End Fitness Inconsistency: This Is Your Starting Point To Stay Committed To Fitness.

5 New Exercises Added To Our Exercise Database

Have you tried these 5 exercises from our exercise database yet?

Keep Living Lean.


Start by taking our FREE Live Lean Body Quiz to get access to the best program specific to your goals, current fitness level, and access to equipment.

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Question For You:

  • Which sports did you play in high school and college?
  • Did you enjoy the motivational talk at the end?

Be sure to share your answers in the comment section below.

Check out our free workout videos here.

Check out my free recipe cooking videos here.

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