On today’s vlog episode of Live Lean TV, I’m showing what it looks like when a 36 year old dad thinks he can make the NFL, as well as my thoughts on building a vision to succeed in any area of your life.
In Live Lean Life Vlog Ep. 017 I share:
Rufus brought a legit official NFL football, which definitely leveled up my game.
These fun football inspired drills beats any treadmill workout.
For my post workout meal, I had:
It was delicious.
After a lot of sweating on the football field, I replenished my electrolytes by drinking coconut water.
To learn about the importance of building a vision to succeed, check out the post: End Fitness Inconsistency: This Is Your Starting Point To Stay Committed To Fitness.
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Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.