Always having some deliciously prepared proteins on hand is one of our secrets to maintaining a lean body 365 days a year.
One mistake we often see with people failing to live lean is lacking in protein in their diet.
And we understand. It can get really boring really fast if all you eat for protein is plain chicken, canned tuna or protein shakes.
Nobody wants to eat the same dry flavorless protein sources with every single meal.
Today I want to share with you 3 of our favorite easy to make, simple, but freakishly delicious protein recipes that we use to keep our protein macros on point AND actually enjoy what we’re eating.
All of these are dairy free, grain free, high protein, healthy and yummy!
If you don’t have a grill I suggest you invest in one! Grilling food is a great way to make your foods leaner. The fat drips off and grilling makes foods taste extra delicious. Even a small indoor grill is so useful in making so many different healthy recipes. We get a lot of use out of our electric grill & it’s so easy to use.
I recommend cooking at least 2-4 chicken breasts at a time, more if you’re feeding a whole family, so you’ll have leftovers that you can easily pull out of the fridge and whip up delicious meals quickly.
This one is from our TeamLiveLean.com members site where you can find many more high protein healthy recipe cooking videos.
The best part about using a slow cooker is there’s no chance of burning the food and you literally don’t have to do anything but wait. It makes the house smell awesome.
Make sure to pair these proteins with TONS OF VEGETABLES. When living lean you eat PRIMARILY PLANTS.. Along with a proper portion of protein to go with it.
We don’t eat All or Only animal protein but it is an essential building block to grow and maintain your body’s lean muscle mass.
When living lean make sure your plate is full of MOSTLY VEGETABLES but with a good portion of protein and healthy fats as well.
For more freakishly delicious high protein recipes join our Team at TeamLiveLean.com and start using our monthly workout plans
Thanks for reading and, KEEP Living Lean!
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I love you guys and keep Living Lean.