Am I serious?
Alcohol on Food Wars?
Hear me out…as you know, Live Lean TV is all about living the lifestyle. The stuff I teach is meant to be implemented 365 days a year.
If I told you, in order to Live Lean, you could never have alcohol again…what would you do? You’d probably quit and go back and forget everything else we talked about to date. That’s not what I want.
I’m here to tell you, living the lean lifestyle is all about balance. Everything (legally) in moderation.
Do I drink alcohol? A little. But just on special occasions. You won’t see me cracking a beer just because it’s Friday night.
So on this episode of Food Wars, I’m going to share with you the right types of alcohol to drink to minimize it’s negative affect on your body.
If you’re interested in that. Watch my Food Wars: Can You Drink Alcohol & Still Be Healthy episode below!
If I want you to take one thing away from the above video, it is this…
– What are your favorite adult beverages?
– What do you usually use as a mix?
Be sure to share your answers in the comment section below and share this post with your friends via the social media icons on the side or below.
Check out my FREE WORKOUT VIDEOS & PRINTABLE WORKOUTS, click ’”> FREE WORKOUTS
Check out my FREE COOKING VIDEOS & RECIPES, click ’”> FREE RECIPES
Be sure to subscribe to my Live Lean TV YouTube channel so you never miss another Food Wars video.
If you’re looking for workouts that quickly burn fat, check out one of my 4 minute Tabata Workouts here.
Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.