If you’ve been a long-time viewer of Live Lean TV you realize I don’t talk about supplements very often. Why is this? Mostly because I think you can get the biggest bang for your buck by eating real whole food. However, when it comes to my top 2 supplements, I recommend everyone add them to their diet.
Protein powder is obviously one of the two.
What’s the other supplement? Not a pre-workout, not a fat burner, and no not creatine. The other supplement I consider in my top 2 is fish oil.
Fish oil is an incredible source of healthy, high quality omega 3s. And as you’ll learn via my video below, we all need more omega 3s in our diet.
So watch my Freestyle Friday video below to learn why Fish Oil has risen up the ranks and claimed the title as one of my top 2 supplements to live lean.
But not only will you learn…you may also win.
My friends at Ascenta Health have agreed to give away a bottle of their highest quality fish oil product, NutraSea hp. This is the brand I take and absolutely love.
When most people think of fish oil…they think of smelly fish taste (and burps). Not with Ascenta…you can get them in capsules or liquid form. And let me tell you…the liquid form actually tastes good!
Watch the video below to learn how supplementing with fish oils can help you live the lean lifestyle faster…AND…how to enter to win a bottle of Ascenta’s NutraSea hp.
But don’t worry if you didn’t win.
I’ve got you covered with a 25% off discount code on all Ascenta products.
For Ascenta’s US website, use discount code: BradUSA
For Ascenta’s Canadian website, use discount code: BradG
I hope you enjoyed My Top 2 Supplements To Live Lean Video!
– What supplements do you take?
– Do you take a fish oil supplement?
Be sure to share your answers in the comment section below and share this post with your friends via the social media icons on the side or below.
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