On today’s vlog episode of Live Lean TV, I’m sharing a day in the life of a fit dad’s first week living in San Diego.
In Live Lean Life Vlog Ep. 020 I share:
It’s a beautiful day here in San Diego, so I’m ready to go outside for a stairs sprint workout at the San Diego Convention Center stairs.
Approximately 2-3 years ago, Jessica and I shared a YouTube video showing our first workout together on the San Diego Convention Center stairs.
Now that we live in San Diego, I’ve been loving my stair workouts since they are just a few blocks down the street from our condo.
Do you want to shred off your body fat?
Here is how to do the 20 Minute Stairs Sprint Workout Get Shredded.
Once I got back home after the stairs sprint workout, I had some post workout food.
Now it’s Jessica’s turn to go for her workout, while I watch baby Kyla.
Fortunately, I got her to sleep.
Getting Kyla to sleep is always a good thing when Jessica is gone, because even though I have chesticles, I don’t have boobs with milk in them.
If Kyla does wake up hungry, Jessica did pump some milk for Kyla, however it still needs to warm up to room temperature before it would be ready to drink.
Let’s hope she stays asleep so I can get some work done.
I haven’t given you a tour of our new condo yet, because we want to wait until we are fully furnished.
Since we have hardwood floor throughout the living room, we just bought a nice new rug to lay on top of.
This is important because we don’t have a couch, so we lay on the floor a lot.
In fact, we are debating on not buying a couch.
The reason why we may not buy a couch is because we are minimalists and don’t like the clutter that comes from accumulating “stuff”.
Rather than buying a couch, we are testing the idea of just using two bean bag chairs, a rocking chair, and a big hanging egg chair swing.
That way when we are entertaining people, there are still places to sit.
We also have our TV mounted on the wall with my PS4 set up.
When I am watching the game, or something on Amazon Prime or Netflix, I’m usually laying on the new rug on the floor.
Who needs a couch when you have a floor and bean bag chairs?
If you are interested in getting a tour of our new condo, let me know in the comments.
One other thing, if you haven’t checked it out yet, go subscribe to our Live Lean TV Daily Exercises YouTube channel.
You’ll get access to a new exercise demonstration video every single day for free.
Here are 18 exercises we’ve uploaded over the last few days:
Start by taking our FREE Live Lean Body Quiz to get access to the best program specific to your goals, current fitness level, and access to equipment.
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Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.