Green Whey Protein Smoothie

green whey protein smoothie

Ingredients (one serving)

– 1 cup unsweetened almond milk
– 1 serving of whey protein powder (I like Prograde Whey Protein)
– tbsp ground flax seed
– 1/3 cup mixed berries
– 1/2 cup raw spinach
– tbsp natural peanut butter

Instructions:

1. Add to blender, try blend, capsule and drink.

Nutritional Information Per Serving:

Calories: 344
Protein: 29 g
Carbs: 18 g
Fats: 17 g

2 Comments

  1. Carmelina Amento April 27, 2013 Reply
  2. myprotein February 12, 2013 Reply

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