Juicing vs Blending vs Greens Powder Supplement

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What’s the difference?

On today’s episode of Live Lean TV, we talk about the differences between juicing vs blending vs greens powder supplements.

This is another great episode from our #WayBackWednesday series, where we highlight the best questions from previous episodes of our #AskLiveLeanTV Q&A show.

This question is from #AskLiveLeanTV Ep. 002.

juicing vs blending vs greens powder

ciscoballs says from snapchat: The greens powder that you drink in the morning, what is the difference between that and just blending (not juicing)?

So first of all, the difference between blending and juicing is when blending you just throw it all into a blender and you keep the fiber in tact where juicing you put into the juicer which it extracts the fiber.

Juicing vs blending vs greens powder

I personally prefer blending smoothies.

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I like the greens powder because at the end of the day it’s actually cheaper and it’s way more diverse.

If you look at the ingredients on a greens powder you’re getting things in there that you would never find at a grocery store.

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And even if you could pick out each vegetable, your smoothie would be just freaking gigantic!

The thing with the greens powder is it’s powder which is so condensed.

juicing vs blending vs greens powder

You’re drinking six ounces of fluids versus, I don’t know how big it would be if you tried to do that with all those same vegetables.

The greens powder when you look at it, like the stuff I use, it looks expensive at the time but if you think of how many vegetables you actually put into that blender to make it, it’s much cheaper.

There’s a lot of pros to greens powder supplements including lower costs and more convenient when preparing.

Bottom line on juicing vs blending vs greens powder

juicing vs blending vs greens powder

Our recommended greens powder

juicing vs blending vs greens powder

Here’s a link to our preferred greens powder.


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Questions For You:

Do you blend, juice, or take a greens powder?

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