On today’s episode of Live Lean TV, I’m sharing all the items from our recent big Paleo Costco grocery food haul to lose weight and build muscle.
Who loves grocery shopping day?
We just got back from a big Costco grocery shopping trip that should last us a while.
Having access to healthy meals and snacks throughout the day is so important to Living Lean.
That’s why we love it when our house and fridge is fully stocked with healthy and delicious foods.
Note: This is NOT a paid endorsement or sponsored video for Costco.
Before I get bombarded with comments from “paleo purest” about supporting local farmers for paleo food, I’m a realist.
Most people can’t afford the time or the cost of visiting local food producers for all of their food needs.
If you can, then yes, eating local is a more paleo friendly option, than grocery shopping at Costco.
Does this mean you can’t follow a “Paleo” style way of eating if you shop at Costco?
Living Lean is about progress, not perfection.
This is why I wanted to put Costco to the paleo test.
In particular, I wanted to see if you could buy decent organic paleo-friendly foods, at reasonable prices, all under one roof.
Here’s all the foods we picked up that we normally eat throughout the week.
Based on this Costco grocery haul, I think it’s clear to see you can find a lot of healthy paleo foods at Costco.
If you’re sitting at home wondering what we’re eating, this is it.
You’ll see some of the recipes that we make using these raw ingredients on Team Live Lean.
If you’re not a member yet, you are missing out on so many workouts, meal plans, and cooking lesson recipe videos where we show you how to take plain tasting food, and make it delicious.
For many people that is the best value of Team Live Lean.
Our inner circle members are learning how to make “damn that’s good” recipes, out of healthy ingredients.
Once you learn how to do it, you never have to wonder what to eat anymore.
You will be Living Lean and feeling satisfied.
Go to Team Live Lean and join all the other Live Leaners now.
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Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.