Get 44% Off. Only $8.33/mo

How Live Lean TV Got Started

Listen to the post, How Live Lean TV Got Started, on our Live Lean TV Podcast. Don’t forget to subscribe to the podcast!

Top 5 Most Viewed Videos To Burn Fat Faster

On today’s episode of Live Lean TV, I’m sharing how Live Lean TV got started, as well as our top 5 most viewed videos to burn fat faster uploaded in 2014.

Did you miss any of these?

As 2014 is coming to an end, it’s time to reflect on the past year of Live Lean TV.

First off, thank you so much for spending your time with me every week.

To date, we’ve uploaded 490 videos to our Live Lean TV YouTube channel since November, 2010.

This included uploading a new episode every single Monday and Wednesday in 2014.

How Live Lean TV Got Started

Before I share the top 5 most viewed videos to burn fat faster, I just want to quickly take you down memory lane to share how our Live Lean TV YouTube channel has evolved, and will continue to evolve as time passes.

It’s actually really embarrassing watching my older awkward videos.

For example, my first breakthrough video filmed in February 2011, was my 28 day lemon water challenge.

Lemon Water Benefits And How To Make Lemon Water

The dialogue went something like this:

“Cut the lemon in half, like this. And, uh, yes I’m actually using a pink cutting board, as you can see. Ah, there is nothing wrong with, ah, having a pink cutting board, just so you all know that. Ah…”

I was so freaking awkward on camera during my first videos.

However, people seemed to love this video.

Pink cutting board? 😂

The Beginning Of Live Lean TV

Even though I don’t remember how it happened, in March 2012, I decided to create a branded TV show on YouTube, called Live Lean TV.

I committed to upload new episodes on specific days and times, just as if it was a TV show like Friends or Entourage.

The first branded Live Lean TV episode was called, How To Make A Post Workout Protein Shake For Muscle.

How To Make A Post Workout Protein Shake FOR MUSCLE GAIN

Live Lean TV’s First Big Break

I then got my first big bump in YouTube subscribers, when I was asked to do a Get Lean & Sexy Workout video for’s popular YouTube channel.

Home Dumbbell Workout To Get Lean And Sexy

So I just have to say a big thanks to Bex.

I’ll always be grateful to you for helping me get started.

Live Lean TV Adds A Co-Host

Then on New Year’s Eve 2012, I received the best email I’ve ever received in my life from an up and coming YouTuber from California, to do a couple’s workout challenge collaboration video in California.

4 Minute Male vs Female Workout Rep Challenge

At the time, her name was Jessica Rumbaugh.

However, if we fast forward to July 2014, we all know how that turned out, a marriage proposal.

Proposing To My Girlfriend Who I Met On YouTube

I proposed.

Love you baby.

Now that you know the evolution of Live Lean TV, let’s get to the top 5 most viewed fat blasting videos in 2014.

Top 5 Most Viewed Videos To Burn Fat Faster

If you want to check out any of these best fat burning videos from 2014, I’ve included links to every episode below.

#5. Best Protein Sources To Burn Belly Fat

Best Protein Sources To Burn Belly Fat

This video post shares the best protein sources to burn belly fat faster, as well as why these high quality protein sources help you build muscle and burn fat faster.

#4. 4 Reasons Why Protein Is Important For Weight Loss

4 Reasons Why Protein Is Important For Weight Loss

This video post covers the 4 reasons why protein is important for weight loss and why you need to eat more of it to burn fat faster.

#3. 10 Minute HIIT Workout For Fat Loss No Equipment

10 Minute HIIT Workout For Fat Loss No Equipment

In this video post, I take you with me to Central Park in NYC, for a real time 10 Minute HIIT workout for fat loss, no equipment required.

Give this fat torching bodyweight workout a try.

#2. 4 Minute Tabata Workout Routine To Get Lean

4 minute tabata workout routine to get lean

This was one of my favorite workouts to shoot.

In this video post, I share a 4 minute tabata workout routine to get lean, on the Brooklyn Bridge in New York City.

#1. The Paleo Diet Explained For Beginners

The Paleo Diet Explained For Beginners

This Paleo Diet 101 episode on making your body fat disappear was the number one most viewed video for Live Lean TV in 2014.

In this video post, I share a beginners guide to the Paleo Diet, including what is the Paleo Diet, how will the Paleo Diet help you Live Lean, and how you can start the Paleo Diet today.

Top 5 Most Viewed 2014 Brad Gouthro TV Vlogs

bgtv bblue-01

Before we say goodbye to 2014, and welcome 2015, I also want to quickly share with you our top 5 most viewed 2014 Brad Gouthro TV vlogs, i.e. BGTV.

Jessica and I began uploading our daily vlogs to our second YouTube channel on October 2, 2014.

These vlogs show you a behind the scenes view of how we Live Lean, via our daily meals, workouts, and of course us just having lots of fun together.

We haven’t missed a day yet since October, 2014.

So we really hope you’ll subscribe right now to that channel, so you’ll never miss our vlogs.

The Top 5 Most Viewed Brad Gouthro TV Vlogs Of 2014

#5. Pre-Bed Night Time Snack

#4. Jess Makes Me Chocolate Protein Snacks

#3. Bikini Competition Show Day With Jess

#2. Fitness Model Competition Day

#1. All Kinds of Gainz

We have so much fun on Brad Gouthro TV, so please subscribe right here.

That’s it Live Lean Nation.

That’s How Live Lean TV Got Started

Thank you so much for coming along with us on this journey.

We love each and every one of you and we’re so grateful that you believe in us and our Transformation 1,000,000 mission.

Thanks for watching, keep Living Lean, and happy New Year.

Join Team Live Lean

Are you signed up to get our monthly 30 day workout programs, weekly meal plans, and cooking lesson recipe videos?

On our Team Live Lean Inner Circle site, we provide our members with 30 day fat burning and muscle building workout programs every month.

We also share weekly meal plans and cooking lesson recipe videos showing you how to make quick and delicious meals, that will keep you satiated and energized throughout the day.

It’s the fat burning two step combo.

Go to Team Live Lean and join all the other Live Leaners right now.


Start by taking our FREE Live Lean Body Quiz to get access to the best program specific to your goals, current fitness level, and access to equipment.

Take the Free Live Lean Body Quiz


Did You Enjoy This Post On How Live Lean TV Got Started?

If you enjoyed this post on How Live Lean TV Got Started, show your love by clicking the social media buttons to share this with your friends.

Subscribe to our Live Lean TV YouTube channel and leave a comment below on what you want to see in future posts.

Questions Of The Day:

  • We want to make 2015 the best year yet, so in the comments tell us, what do you want to see on both Live Lean TV and Brad Gouthro TV in the new year?
  • Did you miss any of these videos?

Share your experiences in the comment section below.

Check out our free workout videos here.

Check out my free recipe cooking videos here.

19 responses to “How Live Lean TV Got Started

  1. Hello Brad! This is very useful channel and I hope you always saying true
    for us! I’m sorry, but in Ukraine and Russia, many “YouTube trainers” just
    wants to get the money and fool us!

  2. yay I have contributed, so these videos could be most watched 😀 (which
    means I’ve watched them probably several hundred times 😛 )

  3. the infamous video hahaha i remember her reaction!! totally love every
    single video you have uploaded… The king and Queen of living lean and
    youtube!! love you guys

  4. You two are awesome. Thanks for all that you do. I loved hearing about the
    beginning of LLTV and seeing a bit of the evolution. You’ve come so far in
    such a short time. Happy New Year to you both. Are you settling in SoCal
    now? Next time you’re in Phoenix maybe do a meet up!

  5. This is a really great channel and I just want to thank you both for all
    the information and tips. Maybe some calisthenics bars workout would be
    great. Anyway, you’re amazing, guys and I love the channel. All the best!

  6. I’m sure a lot of people made New Years resolutions to live lean. I’d love
    to see a series of videos on how to start and build your way into a live
    lean workout and eating routine. Almost like a beginners guide to living
    lean. The current videos are great but something to get you started without
    feeling overwhelmed would be great.

  7. i honestly just wanna say.. thank you guys from the bottom of my heart for
    changing my life in more than one way.. God Bless both of you!

  8. I am subbed to both of your channels. Just wanted to let you guys know that
    you guys are doing a great job and wishing you a very happy and prosperous
    new year from Melbourne 🙂

  9. Thanks for a great fitness and health year guys. I love both channels and
    appreciate your efforts on them. You both have given me so many new ways
    to work out like on the beach and outside more. Not just biking and
    running. I now will jump, climb or pullup anything I see outside now.
    Hehe. I like the workouts and the different meals. I would like updates
    on what different kinds of post workout shakes you both do. I love the
    sweet potatoe one. The variety in all aspects of health and fitness is a
    huge benefit to me. So thanks again and lets push it some more in 2015!!!

  10. This video is perfect, now I can go back and watch so I can get fired up
    for 2015. Gotta burn some fat. All the best to you and Jessica in 2015.
    Love your channel!

  11. This was awesome Brad. I didn’t see the first episode but I caught the
    rest. And yes that episode when Bex introduced you was pretty good…lol
    Also you and Jess competing was cute. I think you beat. Either way this was
    a great collaboration. What do I want to see in 2015… more of you guys.
    Happy New Years to you and Jess.

  12. Love your videos.. Would almost be hard to say what more I could want. The
    topics are always varied and I’m always inspired! With that said, could be
    fun to see behind the scenes to your wedding day perhaps on the BGTV
    channel. Live Lean wedding planning adventures!!! Perhaps some more in to
    the mental side of fitness and nutrition. How you stay organized and
    motivated.. Could be anything from journaling.. To meditation.. Etc…
    Would love to hear how you stay on top of everything!

  13. great stuff , look forward to your vides every week. It would be great if
    in 2015 you could gear some workouts and nutrition to us guys over 40.
    thanks for all your advice

Leave a Reply

Your email address will not be published. Required fields are marked *