Hey Live Leaners,
On today’s episode of #LLTV I want you to get to know my beautiful new co-host, Jessica Rumbaugh, even more.Ã‚ Jess is sharing her story (including embarrassing moments) as well as her answers to your most asked fitness and nutrition questions, including the often asked, “How Fast Can I Lose Weight?”.
I also jump into the fun with a little bit of education and a little bit of flirting! I know Jess loves it.
1. 0:37 How Did You Hear About Brad?
2. 1:10 What Is Your Most Embarrassing Moment?
3. 2:36 What Is Your Favorite Cheat Meal?
4. 3:07 Steady Pace Cardio or HIIT?
5. 3:49 What Is Your Favorite Body Part To Train?
6. 4:42 #1 Tip To Live Lean?
7. 5:32 How Fast Can I Lose Weight?
8. 6:20 How Many Times Do You Workout A Week?
9. 6:46 What Is Your Basic Philosophy On Nutrition?
10. 7:17 How Many Years Have You Been Training?
11. 7:33 What Was Your Body Like Before You Started Training?
Enjoy the video!
ThisÃ‚ Live Lean TVÃ‚ series wouldn’t be possible without you, the viewer. Keep those questions coming in!
If you missed any of the previous 12 episodes…here’s the #LLTV Q&A playlist with all 13 episodes –>Ã‚ #LLTV Q&A Series PlaylistÃ‚
Or, if you’re new to my #LLTV Q&A series, here’s how it goes down:
I take your questions and answer them in detail on camera.
YOU MUST WRITE #LLTVÃ‚ beside your question! It’s that simple.
Questions For You:
– Do you have any questions you’d like me to answer on camera?
– If so, leave a comment below with your question and use #LLTV in the comment?Ã‚
Be sure to share your answers in the comment section belowÃ‚ and share this “#LLTV Q&A #13 How Fast Can I Lose Weight” post with your friends via the social media icons on the side or below.
Get my fullÃ‚ LIVE LEAN AFTERBURN 12 WEEK PROGRAM, click Ã¢â‚¬’>Ã‚ MAXIMIZE THE AFTERBURN EFFECT
Check out myÃ‚ FREE WORKOUT VIDEOS & PRINTABLE WORKOUTS, click Ã¢â‚¬’>Ã‚ FREE WORKOUTS
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Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.