#LLTV Q&A #13 – How Fast Can I Lose Weight?
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Q&A: How Fast Can I Lose Weight?
Hey Live Leaners,
On today’s episode of #LLTV I want you to get to know my beautiful new co-host, Jessica Rumbaugh, even more. Jess is sharing her story (including embarrassing moments) as well as her answers to your most asked fitness and nutrition questions, including the often asked, “How Fast Can I Lose Weight?”.
I also jump into the fun with a little bit of education and a little bit of flirting! I know Jess loves it.
Today’s #LLTV Q&A includes:
1. 0:37 How Did You Hear About Brad?
2. 1:10 What Is Your Most Embarrassing Moment?
3. 2:36 What Is Your Favorite Cheat Meal?
4. 3:07 Steady Pace Cardio or HIIT?
5. 3:49 What Is Your Favorite Body Part To Train?
6. 4:42 #1 Tip To Live Lean?
7. 5:32 How Fast Can I Lose Weight?
8. 6:20 How Many Times Do You Workout A Week?
9. 6:46 What Is Your Basic Philosophy On Nutrition?
10. 7:17 How Many Years Have You Been Training?
11. 7:33 What Was Your Body Like Before You Started Training?
Enjoy the video!
How #LLTV Q&A Episodes Work
This Live Lean TV series wouldn’t be possible without you, the viewer. Keep those questions coming in!
If you missed any of the previous 12 episodes…here’s the #LLTV Q&A playlist with all 13 episodes –>Â #LLTV Q&A Series PlaylistÂ
Or, if you’re new to my #LLTV Q&A series, here’s how it goes down:
I take your questions and answer them in detail on camera.
To get your question answered on Live Lean TV, send me your questions on Twitter, Facebook, Instagram (@BradGouthro), YouTube, or in the comment section below.
YOU MUST WRITE #LLTVÂ beside your question! It’s that simple.
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Questions For You:
– Do you have any questions you’d like me to answer on camera?
– If so, leave a comment below with your question and use #LLTV in the comment?Â
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Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.
i’m still trying to break down her tough exterior .. i’m determined 😉
It’s my MVP trophy in football.
Whats that trophy for brad?
new camera and new mic is on order for her my friend.
If you’re going to keep getting her to do videos you should get her a mic that works. I’ve watched a couple now, and it’s really hard to hear her.
Yes, squats will increase your muscle size, and yes your butt has muscle! What you are probably experiencing is fat loss at the same time as muscle increase. Be patient, it takes time to build muscle, but your shape will look better and be easier to maintain w a solid muscle base. Keep squatting!
I have a question!!!! I’m trying loose weight but not in my butt.. Is that possible??? People saying that doing squats will make it bigger which is what I want .. But for me it makes it smaller.. Any tips/suggestions?
Dat Webkinz..