Before I share the recipe, you may be asking…
Well let me tell you.
The use of maca powder as a plant based source of caffeine-free energy goes back to the 16th century during the days of the Inca Empire.
This performance enhancer has many benefits including promoting energy, stamina, vitality, and a healthy libido for men and women (win!).
I use a teaspoon of gelatinized organic maca root powder from Gaia Herbs every day in this Super Powered Maca Blueberry Smoothie.
Since the maca is extracted using a gelatinization process, it removes the starch making it quickly dissolved in smoothies, doesn’t have a strong taste, and can be digested easily.
So if you want to improve your energy, stamina, vitality, and libido…give this delicious maca powered smoothie a try!
– 1/2 cup coconut water
– 1/2 cup canned coconut milk
– 1/2 cup water
– 1 cup frozen blueberries
– Handful of spinach
– 6 drops liquid stevia
– 1 tsp turmeric
– 1 tsp cinnamon
– 1 tsp Gaia Herbs maca powder
– 2 tbsp cacao chunks
– 1 tbsp ground flax seeds
– 1 tbsp ground chia seeds
– 1 tbsp hemp seeds
– 1 tsp fish oil
– 1 serving Myprotein powder
1. Add all the ingredients to a blender.
Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.