Athletic Cardio For Faster Fat Loss [Quick Feet Ladder Drills]
12,917 Views
Quick Feet Ladder Drills
It’s time to get out of your comfort zone with your boring slow and steady cardio machine workouts. In today’s episode, I’m showing you a more athletic form of cardio workout using an agility ladder.
Get ready to move your feet with these quick feet ladder drills to fire up faster fat loss.
Click here or watch the video above to see how to do each drill.
✔ Get Your Own Agility Ladder: http://amzn.to/1pbYGu6
Have You Downloaded our FREE New Ultimate Live Lean Starter Guide Yet?
If not, click here to go download it now. This guide takes away all the confusion with your diet and workouts as it gives you the exact meal plan, video cooking lessons, and grocery lists you need to Live Lean without being a slave in the kitchen. It also includes a FREE 4-week Hot Body Workout program.
This is the type of premium content our inner circle members at TeamLiveLean.com receive every single month.
So many of you have already download the starter guide for free and are loving the results. If you haven’t downloaded it yet, do it here.
Subscribe To My FREE Live Lean TV Health, Fitness, & Nutrition YouTube Channel For More Videos:
If you enjoyed today’s episode, make sure you subscribe to my Live Lean TV YouTube channel as we upload new episodes every Monday and Thursday.
I love you guys and keep Living Lean.
Get Ridiculously Fit Without Living In The Gym Or Slaving In The Kitchen…
JOIN THE TEAM TO GET THESE EXCLUSIVE INNER CIRCLE FEATURES:
CLICK NOW TO GET THE DONE-FOR-YOU PLAN TO LIVE LEAN
Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.
9 responses to “Athletic Cardio For Faster Fat Loss [Quick Feet Ladder Drills]”