Athletic Cardio For Faster Fat Loss [Quick Feet Ladder Drills]
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Quick Feet Ladder Drills
It’s time to get out of your comfort zone with your boring slow and steady cardio machine workouts. In today’s episode, I’m showing you a more athletic form of cardio workout using an agility ladder.
Get ready to move your feet with these quick feet ladder drills to fire up faster fat loss.
Click here or watch the video above to see how to do each drill.
✔ Get Your Own Agility Ladder: http://amzn.to/1pbYGu6
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Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.
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