On today’s episode of Live Lean TV, I’m sharing 5 delicious high protein paleo meal ideas that you’ve never tried before.
By now, you know I’m all about protein.
Protein is the optimal nutrient for the growth and repair of your muscle tissue.
If you didn’t know, muscle is the key driver of your metabolism, and the secret to looking younger.
Unfortunately, as a society, we are eating less and less high quality protein sources, such as:
We are replacing those protein sources by eating more refined and processed sugary carbohydrates, such as:
One of the reasons for the lack of protein consumption is people tend to be bored with the same old dry grilled chicken or flavorless white fish.
Fortunately, I’m here to tell you.
You don’t have to eat it like that.
Consuming protein will not only give you your gains, it can also be delicious too.
Check out these 5 delicious high protein paleo meal ideas you’ve probably never tried before.
Let’s get started.
Rather than frying your chicken into a dry and tasteless mess, I want you to kebab yo’ chicken.
Here’s a simple and easy step-by-step video on How To Make An Easy Chicken Kebab Recipe On The Grill.
We first shared this meal idea on our second YouTube channel, Brad Gouthro TV.
You are subscribed to Brad Gouthro TV, right?
Brad Gouthro TV is our vlog channel where we show you day in the life episodes of how we Live Lean via our workouts, meals, and having fun.
It’s free, so click here to subscribe.
Don’t make me come over there.
Watch the Brad Gouthro TV vlog called What The Heck Am I Eating?, where we first shared us making these grilled chicken kebabs.
That’s right, patty yo’ turkey.
Rather than browning your ground turkey in a pan every single time, take an extra 3 minutes and make healthy turkey burger patties.
If you’re wondering how to make them, here’s our delicious and healthy turkey burger recipe.
Nothing tastes better than grilled meat.
Plus eating a turkey burger seems a little like a cheat meal, even though it’s awesome and healthy.
We also made these turkey burgers in this Brad Gouthro TV vlog called, Why We Eat This Post Workout Meal.
Rather than stuffing your face with fattening and hunger inducing crackers, I want you to cracker yo’ eggs with this Avocado Egg Cracker recipe.
Simply hard boil a bunch of eggs, peel off the shell, and slice it up like a cracker.
Top the sliced eggs with a chunk of avocado, and boom you just made gains.
We first shared these Egg Crackers in this Brad Gouthro TV Vlog called, Quick Protein Snack | Workout | Groceries.
That’s right, ice cream yo’ protein powder, by making this healthy protein ice cream Wendy’s Frosty recipe.
Those late night ice cream cravings will get you.
But did you know that you could make a delicious Wendy’s replica of a Frosty, using just a banana and some protein powder?
The consistency of the protein ice cream is bang on, the flavor is orgasmic, and the gains you’re going to make from the protein will have you yelling, “damn that’s good!”.
We first showed you the cooking directions on how to make this 2 ingredient protein ice cream in a Brad Gouthro TV vlog called, Why We Eat This Post Workout Meal.
Finally, let’s move on to number 5.
Yes, let Costco prepare yo’ turkey.
I’ve finally found a pre-prepared turkey option that is cooked and ready to eat.
It’s the Kirkland Oven Browned Turkey Breast from Costco.
All you have to do is store it in your fridge and pull it out whenever you get a craving.
It’s also great to add to a quick salad.
It’s pretty healthy for something that is pre-cooked.
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I really hope you will join us over there since it’s a lot of fun, and you are going to learn a lot of things too.
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Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.