Healthy Protein Ice Cream Wendy’s Frosty Recipe

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How To Make A Healthy Homemade Wendy’s Frosty Treat

On today’s episode of Live Lean TV, I’m showing you how to make a healthy protein ice cream Wendy’s Frosty recipe, using only 2 ingredients.

This simple, healthy, and delicious recipe is the equivalent to a Wendy’s Frosty, but there is no added sugar, and it’s going to help you build muscle and make gains.

All you need to make this are 2 frozen bananas, a scoop of protein powder, and a food processor.

2 Secret Keys To Getting A Smooth And Creamy Frosty Consistency

In order for this ice cream recipe to turn into a Frosty consistency, it’s very important to use frozen bananas.

We usually just buy bananas in bulk, peel them, then add them to storage bags, and freeze them.

The other key secret to getting the proper consistency of a Wendy’s frosty, is patience.

You need to blend it long enough for the ice cream to reach the full smooth and creamy frosty consistency.

If it’s still crumbly, chunky, and flakey after 1 minute of blending, keep blending to allow the magic to happen.

Healthy Protein Ice Cream Wendy’s Frosty Recipe

Print Recipe
2 Ingredient Protein Ice Cream Frosty
Healthy Protein Ice Cream Frosty Recipe
Cook Time 1 minute
Servings
servings
Ingredients
  • 2 bananas (it's important to use frozen bananas)
  • 1 serving Protein Powder (we use a Vanilla Egg White Protein Powder from EarthNutri. Use 25% off discount coupon code: LiveLeanTV25)
Cook Time 1 minute
Servings
servings
Ingredients
  • 2 bananas (it's important to use frozen bananas)
  • 1 serving Protein Powder (we use a Vanilla Egg White Protein Powder from EarthNutri. Use 25% off discount coupon code: LiveLeanTV25)
Healthy Protein Ice Cream Frosty Recipe
Instructions
  1. Before adding the ingredients, make sure you put the S-Blade in the food processor first.
  2. Add 2 frozen bananas and 1 serving of protein powder into the food processor, add the top, and blend on high for at least 1 minute.
  3. The key secret to getting the proper consistency of a Wendy's frosty, is patience. You need to blend it long enough for the ice cream to reach the full smooth and creamy frosty consistency. If it's still crumbly, chunky, and flakey after 1 minute of blending, keep blending to allow the magic to happen.
  4. Take a bite and yell, "Damn That's Good!".
Recipe Notes

Nutrition Information (per serving):

Calories: 172

Protein: 14g

Carbohydrates: 29g

Fat: 0g

We Use This Delicious Protein Powder

I’m using a vanilla egg white protein powder from my friends at EarthNutri.

earth nutri egg protein

Use discount coupon code: LiveLeanTV25 to save 25% off.

We Use This Food Processor

Although some high powered blenders may work, we find the easiest and fastest way to make this healthy protein ice cream frosty recipe is with a food processor.

Here is an Amazon link to the food processor we use.

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Question Of The Day:

  • Do you love a Wendy’s Frosty?
  • Have you tried to make this Healthy Protein Ice Cream Wendy’s Frosty Recipe yet?

Share your experiences in the comment section below.

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