Live Lean Nation, on today’s episode of Live Lean TV I’m sharing my backstory on how I started counting calories, and how you can diet WITHOUT counting calories.
If you need ideas on what to eat during the regular 5 days, and the 2 low carb days, we offer over 100 cooking lesson recipe videos that are quick and healthy lower carb recipes at TeamLiveLean.com.
We upload brand new exclusive low carb cooking lesson recipe videos every week! We hope to see you over there.
Join them and us at TeamLiveLean.com and change your life.
Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.