Lets keep moving down the fast food restaurant highway. On today’s Live Lean TV episode of Food Wars, we’re adding another fast food restaurant to the list. Today, we’re analyzing the “healthiest” options and the belly busting options at KFC (Kentucky Friend Chicken). If you’ve missed any of the past episodes, you can catch up by clicking on any of the links below:
Here is from where to buy quest bars .
So lets check in at KFC!
When I was navigating KFC’s nutrition information, it was pretty much all there. Unfortunately, it was just a plain pdf which didn’t make it all that interactive or easy to navigate like some of the other restaurants. But at least all the ingredient information was there (hint hint Tim Hortons).
Ok, so what about the healthiest and worst KFC food options?
You’ll have to watch my Live Lean TV Food Wars video below to find out…
Today’s Food Wars: KFC Nutrition – What are the healthiest sources of calories at KFC? video.
Food Wars: KFC Nutrition – What are the healthiest sources of calories at KFC?
KFC Website: http://www.kfc.com/nutrition/pdf/kfc_nutrition.pdf
– What are your go-to fast food restaurants when you’re travelling?
– Do you have a favorite healthier fast food option?
Be sure to share your answers in the comment section below and share this post with your friends via the social media icons on the side or below.
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Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.