Get 44% Off. Only $8.33/mo

Indulging in a Well-Earned Guilt-Free Cheat Meal And Drinks

Going Out For A Cheat Meal Date

On today’s episode of Live Lean TV, I’m sharing a date night food vlog where Jessica and I were indulging in a well-earned guilt-free cheat meal and drinks.

Note: this was from the Living Lean 365: Our Health And Fitness Journey vlog from 2016.

Enjoying a well earned cheat meal does not mean you are sabotaging your diet.

Follow these 6 cheat meal rules to learn how it can help you lose weight and boost your metabolism.

6 Cheat Meal Rules To Fire Up Your Metabolism And Burn More Fat

Jessica and I went out to eat at a restaurant called Gulp in Playa Vista, California.

What We Ordered For Our Cheat Meal

For our cheat meal, we both ordered The Gulp Burger with no cheese.

The burger bun was huge and tasted like a croissant.

The strips of bacon were huge too.

The burger was so big, Jessica had to cut it in half.

Comment below if you cut your burger in half.

Since it’s been a while, I also went with a side of french fries, while Jessica went with a side salad.

The fries were seasoned with parmesan, but they were a little too crispy.

Overall, they were decent, but they were not better than McDonald’s fries.

My Strategy To Drinking Alcohol

To drink, I ordered a water with lemon and a Moscow Mule with vodka.

What Is The Healthiest Alcohol To Drink On A Diet?

Before enjoying the Moscow Mule, I like to take a big chug of water to stay hydrated.

As a Live Leaner, you can enjoy a drink of alcohol.

However, the rule is if you want to have alcohol, you have to first have water.

Essentially, it’s a 1 for 1 drinking cadence of water to alcohol.

Yes, I finished the whole plate of food like a pro.

I also ate a little bit of Jessica’s salad to get some micronutrients into my meal.

Remember, Living Lean is not about being perfect.

It’s about consistent daily progress.

Start Living Lean In 7 Days Or Less

Have You downloaded our free Ultimate Live Lean Starter Guide yet?

Live Lean Starter Guide

This Live Lean starter guide takes away all the confusion with your diet and workouts, as it gives you the exact meal plan and video cooking lessons you need to Live Lean, without being a slave in the kitchen.

It also includes a free 7 day workout program.

So many of you have signed up for free and are loving the results.

If you haven’t signed up yet, do it here.


Start by taking our FREE Live Lean Body Quiz to get access to the best program specific to your goals, current fitness level, and access to equipment.

Take the Free Live Lean Body Quiz


Did you enjoy this post on Indulging in a Well-Earned Cheat Meal And Drinks?

If you enjoyed this post on Indulging in a Well-Earned Cheat Meal And Drinks, please support this blog, by clicking the social media buttons to share this with your friends.

Subscribe to our Live Lean TV YouTube channel and leave a comment below on what you want to see in future posts.

Question For You:

  • What is your favorite cheat meal?
  • Do you cut your burger in half before eating it?

Be sure to share your answers in the comment section below.

Check out our free workout videos here.

Check out my free recipe cooking videos here.

Leave a Reply

Your email address will not be published. Required fields are marked *