On today’s episode of Live Lean TV, I’m sharing one of my best late night healthy snack recipes, that is so quick and easy to make.
But first, I have two questions for you.
If you said yes, you are like 94.54% of other people who also have late night sugar cravings.
That means this edition of Brad’s Cookbook is for you.
One of the questions I’m always asked goes a little something like this.
“Brad, what if I get cravings at night? I love chocolate and sugar so much that it makes me raid my fridge for ice cream.”
If this sounds familiar, trust me, you’re going to love drinking this quick and simple “Choc-o-LATE” protein shake.
This is one of my best late night healthy snack recipes that will fulfill your “chocolate fix”, help you repair and build muscle tissue, and create a fat burning environment in your body overnight.
One of the biggest keys to Living Lean, is keeping your appetite in check, all night long.
You do this by keeping your blood sugar and hormones balanced.
Sexy, I know.
It’s also high in protein, so it’s going to help you build muscle and burn fat throughout the night.
After tasting and seeing the difference, your late night cravings for sugary and fattening snacks will decrease.
Here’s how easy it is to make this quick Choc-o-LATE protein shake.
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In the YouTube cooking video, I used the chocolate gourmet flavor protein powder from Designer Whey.
Today, I prefer to use the Chocolate whey protein isolate from our friends at Earth Nutri. Use discount code: LiveLeanTV25 to save.
All that’s left is to give this bad boy a taste.
It tastes like a chocolate milkshake without all the crappy ingredients.
This was another request that you asked for, and I’m confident I delivered.
Give this late night healthy snack recipe a try.
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I’ll be back tomorrow with another Live Lean workout.
See you then.
Be sure to share your answers in the comment section below.
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Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.