In this edition of Live Lean TV, we’re in the kitchen with a healthy ice cream recipe to see if we can answer the question, “is ice cream healthy?”
Well I’m about to show you a healthy ice cream recipe that is a perfect and tasty late night treat. But does it taste as good as my all-time favorite treat meal, a Dairy Queen Blizzard? You’ll have to watch this episode of Brad’s Cookbook on Live Lean TV to find out!
This healthy ice cream recipe is quick and simple to make. It uses all natural ingredients with no added sugar. The slow releasing protein from the cottage cheese makes it a great night time snack. And if you don’t like cottage cheese…trust me, you won’t even taste it.
If you can’t find matcha tea, substitute it with a cinnamon tea or your favorite tea flavor.
– 16 oz Almond Milk
– 1 cup of Cottage Cheese
– 2 servings of protein powder
– 1/4 tsp of Matcha Green Tea
– 1/2 tsp of Cinnamon
– Packet of Stevia
1. Add to blender.
2. Freeze in plastic zip lock bag for 5 hours.
Note: Don’t freeze for any longer or it’ll freeze like a brick (then you have to let it defrost)
Watch my healthy ice cream recipe cooking video now to see exactly how to make it. You’ll also see my reaction if this healthy ice cream recipe is as good as a Dairy Queen Blizzard!
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If you liked this recipe, be sure to check out the Low Dairy Post Workout Shake recipe.
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