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The Power Of Taking Action: Stop Watching And Start Doing


Listen to the post, The Power Of Taking Action: Stop Watching And Start Doing, on our Live Lean TV Podcast. Don’t forget to subscribe to the podcast!

Tap The Power Of Your Prime: Motivational Minute Ep. 008

On today’s episode of Live Lean TV, I’m sharing a motivational minute talk on the power of taking action, and why you should stop watching and start doing.

This is episode 008 from my Motivational Minute video series.

If you keep doing what you’ve always done, you’ll keep getting the same results you’ve always had.


It’s essentially the definition of insanity.

Doing the same behaviors over and over again, but expecting a different result.

Think about your current Live Lean journey.


Are you a practitioner of the nutrition tips and the workout philosophies that we share on our Live Lean TV YouTube channel?

Or do you simply watch and think to yourself, “Yeah I can see how that would get me results”, but then you ignore it and you go back to doing the same behaviors that have got you to where you are today?

You Need To Take Action On Your Goals

You’re not going to reach your goals by just watching, than continuing with your poor behaviors.

You’re going to reach your goals and tap the power of your prime, by doing.

If you want different results with your health, your career, your bank account, or your relationships, you’re going to have to start changing your daily behaviors.

The day you actually start implementing what you’re learning on this blog into your daily behaviors, is the day your Live Lean journey begins.

Stop The Blaming And Start Taking Responsibility

If you’re going to tap the power of your prime, the status quo is over.

No more blaming others or other things for your current state.

No more complaining about why you think you can’t do it.

To be a winner and Live Lean for the rest of your life, you have to take control of your behaviors.

You decided to continuously eat junk food rather than investing in a cookbook to learn how to make healthy food taste great.

You decided to skip your workout because you didn’t know what to do, rather than investing in a structured workout program that would show you exactly how to get to your goal.

You decided to stay up late watching TV, rather than going to sleep.

You decided to watch Live Lean TV, but not actually take action on what you learned, and put in the work.

Start Changing Your Daily Behaviors Today

If you really want to get from where you currently are, to Living Lean with us, you have to start by changing your daily behaviors, stop blaming others, stop complaining, and jump in.

Take 100% Responsibility For Your Life

I know it may seem risky, it may seem uncomfortable, and it may seem difficult.

However, with the right plan it’ll take all the confusion away.

You could continue complaining and just accept your current situation, or you could take responsibility for your behaviors, then change them, and start your Live Lean journey with us today.

What do you have to lose?

The decision is yours to make.

Here’s Your Next Step: Think And Live Lean

Think And Live Lean

The third section of my book, “Think And Live Lean“, outlines strategies to boost your belief power, including techniques such as:

  • Chapter 3.1: Building A Strong Belief In Yourself
  • Chapter 3.2: Keeping Track Of Your Life Wins
  • Chapter 3.3: Overcoming Your Fears

Each chapter is accompanied by actionable steps, designed to help you apply these principles to your daily life seamlessly.

You can find “Think And Live Lean” in paperback, e-book, and audiobook versions, all available for purchase on Amazon.


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