You know I’m a big meat eater. I always recommend getting higher quality protein in your diet. This includes a protein source with every meal and snack.
So does that mean I want you always consuming grass fed beef, free range chicken, and wild fish?
That’s what today’s Live Lean TV Food Wars: Grass Fed, Free Range, Wild vs Conventional Beef, Chicken, Fish episode is all about.
By watching this video, you will learn if it’s essential, how to do it on a budget, and why it can help you live the lean lifestyle.
If I want you to take one thing away from the above video, it is this…
(I also mentioned this in my free range eggs vs. conventional eggs food wars episode)
If you don’t have a local farmer and you can’t afford grass fed, free range, wild meat…I highly recommend you still stick with the conventional versions.
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Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.