Healthy Tuna Salad Recipe For Weight Loss

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On the go easy healthy protein snack recipe

On today’s episode of Live Lean TV, I’m showing you how to make a healthy tuna salad recipe for weight loss.

This Brad’s Cookbook recipe is another quick and easy snack, that you can take on the go, that literally takes 3 minutes to make.

It may not sound that good, but trust me, when you put these 3 simple ingredients together, it’s delicious.

So please don’t be turned off by the thought of cabbage tuna salad, especially since the added flavor from the sesame oil is amazing.

Trust me on this one.

It’s delicious.

Healthy Tuna Salad Recipe For Weight Loss

Here’s all you need to make this healthy tuna salad recipe for weight loss.

Healthy Tuna Salad Recipe For Weight Loss

Print Recipe
Crunchy Cabbage Tuna Salad
Crunchy Cabbage Tuna Salad
Course Snack
Prep Time 3 minutes
Cook Time 0 minutes
Servings
servings
Ingredients
Course Snack
Prep Time 3 minutes
Cook Time 0 minutes
Servings
servings
Ingredients
Crunchy Cabbage Tuna Salad
Instructions
  1. Add 2 cups of the grated purple cabbage, 2 cans of drained white tuna, and 2 tbsp of sesame oil to a big mixing bowl.
  2. Mix it all together.
  3. That is it. You're done.
  4. Grab your tupperware, dish yourself a serving of the crunchy cabbage tuna salad, then you're ready to go.
Recipe Notes

Nutrition Info (per serving):

Calories: 284

Protein: 40g

Carbohydrates: 4g

Fat: 12g

How does that look?

If you couldn’t tell from my reaction, this healthy tuna salad recipe for weight loss actually tastes good.

Healthy Tuna Salad Recipe For Weight Loss

We have our crunchy purple cabbage, our high protein tuna, as well as a lot of flavor from the sesame oil.

This recipe was quick, it definitely smells good, so let’s see how it tastes.

All the flavor from the sesame oil makes this tuna salad taste delicious.

As I said earlier, it may sound like a weird combination of ingredients, and I was little hesitant when I put this recipe together, but it’s delicious.

If you don’t believe me, try it yourself.

You’re going to love it.

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Did you enjoy this healthy tuna salad recipe for weight loss?

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Questions For You:

  • What are your favorite easy healthy snack recipes?
  • Do you eat a lot of canned tuna?

Be sure to share your answers in the comment section below.

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4 responses to “Healthy Tuna Salad Recipe For Weight Loss

  1. No doubt Brad is definitely one of my best chef as i have tried almost most of his dish….All of them is very very tasty.His chock smoothie is Gelatinous in taste…..really yummy

    Yesterday I make Luquaimat which sounds very nice…

    Why cant you guys try it after all it takes only some time to make

  2. Hi Brad! I really liked this Tuna Cabbage Salad. It’s so easy to prepare and the ingredients are not costly. I tried it a while ago and my entire family loved it as well. Thanks for the inspiration.

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