On today’s episode of Live Lean TV, I’m sharing how to eat more vegetables when you don’t like them, are traveling, or just too busy.
This is my number 1 easy tip to ensure you still consume your green vegetables, even when you’re always on the go.
How many times have I said to eat your greens?
But what happens when you:
I hear these common responses all the time.
So does this mean you have an excuse not to properly fuel your body with the vitamins and minerals found in vegetables?
To ensure I get my fix of vitamins and minerals, regardless of where I am, I take what I call, my “vegetable insurance”.
This is an all in one greens powder supplement from Athletic Greens.
I drink it every day, first thing in the morning.
When I’m traveling, I pack my Athletic Greens powder with me, along with a few of my other essentials, like Kirby the Frog.
In a shaker bottle, I simply add it to 8-12 oz of water, shake it for a few seconds, then chug.
If you have access to a blender, you can also mix it up well together in seconds.
I’ve been taking the Athletic Greens since 2012.
Since adding a greens powder to my supplement routine, it has ultimately helped my body Live Lean by:
The Athletic Greens powder that I supplement with contains 75 healthy ingredients that are alkaline, raw, and antioxidant rich.
There are even probiotics in there.
It also contains no artificial sweeteners or preservatives.
This greens powder provides my body with an all-in-one vegetable insurance policy to Live Lean.
In my opinion, a high quality greens powder is much better than a multivitamin.
This is why I’ve included the exact greens powder that I use on my “Items I Dig” page.
You can learn more about the Athletic Greens here.
This is where I share all the cool fitness and nutrition products that I share on my Live Lean TV YouTube channel.
Go check it out now and let me know in the comment section below which of these items you use as well.
Live Lean and green my friends.
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Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.