Outdoor HIIT Training Workout

Outdoor HIIT Training Workout

Lose Fat Faster With This Outdoor HIIT Training Workout

“Hoops” is back with me in another Outdoor HIIT Training Workout at the track.

This morning we arrived at the track at 5:30am! Unfortunately the sun didn’t get the wake up call! However, within a few minutes it started to get light out and Hoops and I started to get sweaty.

This fast paced outdoor HIIT training workout hits pretty much every muscle in the body and quickly keeps your heart rate elevated. This combination can only mean one thing…FAT BURN!

So if you’re interested in “Living Lean” and staying younger LONGER… join me and Hoops by watching our outdoor HIIT training workout video below.

It’s time to get sweaty!

Lose Fat Faster Outdoor HIIT Training Workout Video

** Click here for a printable version of my outdoor HIIT training workout. **

Questions For You:

– Do you enjoy training outdoors?

– What are your favorite exercises to do outside? 

 

Be sure to share your answers in the comment section below and share this post with your friends via the social media icons on the side or below.

 

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One Response

  1. more info December 30, 2012 Reply

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