Warning: this HIIT Fat Loss “Legs Of Fire” workout will incinerate your body fat.
I hope you’re ready for a sweaty ride! Trust me, this Legs of Fire HIIT workout will have you sweating off the stubborn body fat.
Don’t let the 4 minute duration fool you. This is one of my toughest, most intense, HIIT Tabata Training workouts yet.
All you need for this workout is:
– the desire to push your body to the extremes
– your interval timer <’” to get a fun color like the one you see me with in the video, click the link
So if you’re ready to get started…watch the video below for all the HIIT fat loss work out exercises.
** Click here for a printable version of my outdoor HIIT training workout. **
– Do you enjoy training outdoors?
– What are your favorite exercises to do outside?
Be sure to share your answers in the comment section below and share this post with your friends via the social media icons on the side or below.
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