[HIIT Fat Loss Work Out Exercises] Legs Of Fire Workout

[HIIT Fat Loss Work Out Exercises] Legs Of Fire Workout

Outdoor HIIT Training “Legs Of Fire” Bleacher Workout

Warning: this HIIT Fat Loss “Legs Of Fire” workout will incinerate your body fat.

I hope you’re ready for a sweaty ride! Trust me, this Legs of Fire HIIT workout will have you sweating off the stubborn body fat.

Don’t let the 4 minute duration fool you. This is one of my toughest, most intense, HIIT Tabata Training workouts yet.

All you need for this workout is:

– the desire to push your body to the extremes

– water

– your interval timer <’” to get a fun color like the one you see me with in the video, click the link

– bleachers

So if you’re ready to get started…watch the video below for all the HIIT fat loss work out exercises.

HIIT Fat Loss Work Out Exercises ’”> Legs of Fire Workout


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** Click here for a printable version of my outdoor HIIT training workout. **

Questions For You:

– Do you enjoy training outdoors?

– What are your favorite exercises to do outside? 

 

Be sure to share your answers in the comment section below and share this post with your friends via the social media icons on the side or below.

 

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Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.

0 responses to “[HIIT Fat Loss Work Out Exercises] Legs Of Fire Workout

  1. You’re so awesome! I do not believe I have read through anything
    like that before. So nice to find somebody with genuine thoughts on this issue.
    Seriously.. many thanks for starting this up. This site is
    something that is required on the web, someone with some
    originality!

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  3. Brad, Do you have your workout videos available as an itunes video podcast. I wasn’t able to connect via Youtube out at the track. Some followers may also be interested who workout in austere conditions. Thanks I’ve dropped 11lb in 5 weeks stringing your tabatas together.

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