On today’s episode of Live Lean TV, we’re sharing 2 healthy shellfish and fish recipes for dinner that are so delicious.
Since seafood, especially oysters, can be an aphrodisiac, after eating these recipes you’ll be giving your significant other “the look of love” 😍.
This was a question from #AskLiveLeanTV Ep. 014.
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So with all that said, let’s get into it.
@MagNahm on Twitter asks: do you eat fish and shellfish? If so, what do you recommend for healthy shellfish and fish recipes for dinner?
Yes, we do eat fish and shellfish.
On Team Live Lean, we shared one of our favorite shellfish recipes for dinner called, “Seafood Chowder Gainz”, i.e. protein gains of the sea.
This soup contains a mixture of many different types of seafood, shellfish, and fish, including:
Here’s an edited down version of the cooking video showing you how to make this “Seafood Chowder Gainz” recipe.
|Prep Time||5 minutes|
|Cook Time||15 minutes|
This Seafood Chowder Gainz recipe should be on the cover of a magazine.
After you take a bite, your taste buds will be rocking out.
Damn that’s good!
You can find the full step-by-step cooking video recipe in Team Live Lean members site.
We also love this “Easy But Fancy Halibut Over Cauliflower Rice” recipe.
It tastes so good.
Here’s an edited down version of the step-by-step cooking video showing you how to make this “Easy But Fancy Sauted Halibut Over Cauliflower Rice” recipe.
|Prep Time||5 minutes|
|Cook Time||10 minutes|
After trying this fish recipe for dinner, your family is going to ask, “where do you get your cooking skills?”.
Your answer, “I’m on Team Live Lean.” 😉
Damn that’s good!
You can find the full step-by-step cooking video recipe exclusively on Team Live Lean.
We recommend shellfish and fish as they are very healthy and a good source of protein.
Even if you hated seafood as a kid, you’ll love it after trying these 2 delicious and healthy shellfish and fish recipes for dinner.
Personally, I’m a big fan of most seafood, especially lobster, because it’s so delicious.
We always have lobster when I’m visiting my family on Christmas Eve.
I also love cooking this baked lemon pepper salmon recipe in bulk.
However, when it comes to salmon, I always look for wild salmon since farmed salmon can get a little nasty.
When you can, do your best to always look for wild fish.
I also love smoked salmon.
We have a delicious smoked salmon and asparagus wraps recipe in Team Live Lean.
Tuna is also delicious.
I love making this tuna salad recipe for a quick high protein snack.
We pretty much love all fish and shellfish.
However, as mentioned, we do recommend if you’re going to eat fish, try to go with wild fish.
If you can’t find wild salmon in the regular fresh section of the grocery store, a lot of times you can find it in the frozen section.
When you do find fresh wild salmon at Whole Foods, it’s freaking expensive, but delicious.
Unfortunately, you have to pay up for the good stuff.
If you don’t eat a lot of fatty fish, like wild salmon, I highly recommend you supplement with a high quality omega 3 fish oil or krill oil.
I love this delicious lemon flavored fish oil from Nordic Naturals.
If you prefer krill oil, I’ve also supplemented with this krill oil from Onnit.
Now it’s time to go check out this video post on the best foods high in omega 3 fatty acids.
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Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.