Have you ever wondered…Why do people get a lower belly pooch?
What is it? and How do we make it go away?
There are 3 reasons why you might have a lower belly pooch
The lower belly pooch can be a frustrating area.
Many people find it’s the hardest part of the body to lean out and tone.
Here are 3 reasons you might be struggling to tone it up:
Keep in mind that your lower belly pooch may disappear when you reduce your body fat percentage, which is done through full body training using compound exercises, plus cardio, plus proper nutrition, but it never hurts to strengthen and tone that area as well.
Getting lean should be your main goal. Make sure you’re on the right program to help you do that.
If you are already lean, then it’s a matter of tightening up the muscles using the exercises shown and truly focusing on the contractions of the right muscles. When you’re doing it right you should feel the sensations in your lower abs, not your hips or anywhere else.
To learn more about the right nutrition to get you lean you can enter now for our Live Lean Way give-away contest.
Here’s how to enter:
When your video is received & approved we’ll enter you for a chance to win a free enrollment in the brand new Live Lean Way Nutrition Course and we’ll announce the winner on YouTube, Facebook, and Instagram as well as email you back directly if you’ve won.
Looking forward to your entry.