How To Do A STANDING CABLE DIAGONAL RAISE | Exercise Demonstration Video and Guide
How To Do A STANDING CABLE DIAGONAL RAISE:
Live Lean Nation, on today’s exercise demonstration, I’m showing you how to do standing cable diagonal raise.
STANDING CABLE DIAGONAL RAISE: Targeted Muscles:
The Standing Cable Diagonal Raise is a great exercise to hit the shoulders from a different angle.
STANDING CABLE DIAGONAL RAISE:
Watch the STANDING CABLE DIAGONAL RAISE: exercise demonstration video above.
To perform STANDING CABLE DIAGONAL RAISE:
1. With a handle attached to a low cable pulley machine, stand to the side of the pulley and grab the handle across your body with the hand furthest from the pulley.
2. Hold the handle in front of your opposite thigh with your elbow slightly bent.
3. Keeping your torso upright and locked down, pull the handle diagonally up and across your body with your palms facing forward at the top of the movement.
4. Under control, reverse the movement back to the starting position with your palm facing your hip and repeat.
5. Once you’ve completed the reps, switch arms and repeat.
Check Delt Demolition Workout
To build boulder shoulder, check out our Delt Demolition Workout video. Give it a try!
Have You Downloaded our FREE New Ultimate Live Lean Starter Guide Yet?
If not, click here to go download it now. This guide takes away all the confusion with your diet and workouts as it gives you the exact meal plan, video cooking lessons, and grocery lists you need to Live Lean without being a slave in the kitchen. It also includes a FREE 4-week Hot Body Workout program.
This is the type of premium content our inner circle members at TeamLiveLean.com receive every single month.
So many of you have already download the starter guide for free and are loving the results. If you haven’t downloaded it yet, do it here.
Subscribe To My FREE Live Lean TV Health, Fitness, & Nutrition YouTube Channel For More Videos:
If you enjoyed today’s episode, make sure you subscribe to my Live Lean TV YouTube channel as we upload new episodes every Monday and Thursday.
I love you guys and keep Living Lean.
Get Ridiculously Fit Without Living In The Gym Or Slaving In The Kitchen…
JOIN THE TEAM TO GET THESE EXCLUSIVE INNER CIRCLE FEATURES:
CLICK NOW TO GET THE DONE-FOR-YOU PLAN TO LIVE LEAN
Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.