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Big Business Announcements And Life Updates

Get excited for these new Live Lean programs

On today’s episode of Live Lean TV, I’m sharing a few big business announcements and life updates, including new programs to help you Live Lean.

Hey, remember me?

Brad Gouthro?

Big Business Announcements And Life Updates
Yes thats me

You know from Live Lean TV?

Well guess what?

I’m back, so let me welcome you back to Live Lean TV!

I have to say, I really missed you guys during this 3 week break.

But I’m back now, I’m better than ever, and I have so much more to offer you for my Transformation 1,000,000 Mission.

Live Lean Transformation 1,000,000 Mission

Life update

So you maybe wondering, “Brad, what were you doing for that 3 week break?”.

Well maybe I was watching football, playing video videos, and sleeping on the couch.

Sure I did a little bit of all that, but in all honesty I was even more productive than ever.

Big Business Announcements

Before I took my break, I told you I had 4 projects that I was working on.

So let me give you a little insider info on each one of them.

Project #1: Live Lean Afterburn 12 Week Workout Program

Live Lean Afterburn 2.0

You know a part of my transformation 1,000,000 mission is about educating you to eat better food.

I talk a lot about this on my Live Lean TV YouTube channel.

But the second part of that mission is moving your body more effectively.

So the workouts you’ve seen to date on Live Lean TV have mainly focused on HIIT cardio workouts.

10 Minute Bodyweight Fat Torchers

But it’s so important to also focus on strength training to Live Lean.

I spend a lot of time lifting weights in the gym, and I want you to do the same thing.

That’s why I’ve created and am so excited to announce my Live Lean Afterburn 2.0, 6 week workout program.

It includes unique training styles that you have probably never seen before.

It also incorporates specific exercises, and rep and set ranges, that are all focused on increasing and triggering the afterburn effect.

How To Trigger The Afterburn Effect

If you’ve never heard of the afterburn effect, it’s basically a way that males and females can burn way more calories after your workout, even while you sleep.

So I really want you to be excited about this as it is my best workout program yet.

You can get a copy of Live Lean Afterburn 2.0 here.

Project #2: Live Lean Meltdown Follow Along Workout Video Program

Next, if you follow me on Twitter, Facebook, or Instagram, you know I’ve worked with a production company on producing and starring in a follow along workout video program workout called Live Lean Meltdown.

During the break I was rehearsing the program with the cast and finalizing filming locations.

This follow along video program is all shot in real time, so all you have to do is hit play, and workout right beside me and the other cast members.

So get excited for this one as well because it is really good.

You can get a copy of Live Lean Meltdown here.

Project #3: Eat Clean Live Lean Cookbook

Next, let’s talk about the food side of it all.

I’ve completed my Eat Clean Live Lean Cookbook.

This cookbook features all the quick and easy to prepare recipes that will help you Live Lean faster.

It’s all the recipes that I cook, and I’ve shared them all inside of a cookbook.

You can get a copy my Eat Clean Live Lean Cookbook here.

One last thing…

I was also featured for a third time, on BexLife’s YouTube Channel.

To date, I’m the only fitness guest to be featured on her channel, 3 times.

I filmed my 5 min cardio meltdown workout for her.

Check that one out for sure, it was crazy.

Bottom line on my big business announcements and life updates

So there you have it.

I’ve been busy creating products to help you live lean faster, and help fulfill my Transformation 1,000,000 mission.

I really hope you are getting excited.

This is going to be a huge year for all of us.

I’m truly grateful that you guys are helping me create my dream world.

Big ups to you for sticking with me throughout this journey.

Stay tuned to Live Lean TV, it’s only getting better.

Much love.

Talk to you in the next couple days.


Start by taking our FREE Live Lean Body Quiz to get access to the best program specific to your goals, current fitness level, and access to equipment.

Take the Free Live Lean Body Quiz


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Question For You:

  • Is there any other content you’d like to see featured on Live Lean TV?
  • What other products can I produce for you to help you Live Lean faster?

Be sure to share your answers in the comment section below and follow us @LiveLeanTV on all the social media channels.

Also subscribe to my Live Lean TV YouTube Channel so you never miss a recipe or workout!

Check out our free workout videos here.

Check out my free recipe cooking videos here.

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11 responses to “Big Business Announcements And Life Updates

  1. I’m very excited with all those project! I still have two question who’s had been stuck in my mind for a while! As I already said I’m a hardgainer and last time I check my body fat% was around 12%. My goal is to gain weight without gaining to much body fat (I guess some gain is inevitable). My 2 questions are:

    1-Is it possible to gain clean weight? I think it is but it take longer than gaining fast weight (and body fat) then shredding the body fat.

    2-All you program (HIIT cardio, Meltdown, Trigger the Afterburn effect…) it’s sure good for me but is it for my goal? Since my body burn so many calorie just to exist, should I focuse more on strengh training (and what kind?) and less on cardio (but I love cardio and I want to get a better one) I’m very confuse right now!!! Can you help me Brad?

    Thanks for your time as always

    1. 1. yes it is possible. just eat more calories than you burn BUT make sure the majority of the foods are clean (one ingredient).

      2. i was in your shoes too. i was a hard gainer but still had a flabby belly. These types of workouts worked for me and got me to where I am today.

      1. Once again! A BIG THANK YOU Brad for the answer!

        Can wait to get my hands on your new stuff!

        By the way! I’m readinq Awaken the Abs within! That book is rock solid!!! I understand a lot of new stuff and I even begun to influence my girlfriend and co-workers!

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