Gluten Free Biscuits Recipe – Paleo Friendly #LLTV

Gluten Free Biscuits Paleo Friendly

Healthy Biscuits Recipe – Paleo Gluten Free Biscuits

Biscuits? On Live Lean TV?

That’s right…I’ve said it time and time again…living the lean lifestyle is not about eating dull and boring foods.

You can pretty much eat anything you like, as long as you use higher quality ingredients. And that’s exactly what we’re doing on today’s episode of Brad’s Cookbook.

This episode is based on a viewer request for a healthy biscuit recipe.

I admit, I haven’t had a biscuit in a long time so I had to go searching for a recipe. Luckily I came across Simply Living Healthy and their healthy Perfect Paleo Biscuit. I was first drawn in that their recipe was Gluten Free and Paleo Friendly. Then I looked at the ingredients. They were exactly what I was hoping for. Clean and healthy. In fact, the recipe only uses 6 ingredients and only takes approximately 20 mins of prep and baking time. So thank you and thumbs up to Simply Living Healthy!

So what are we waiting for? Follow along with my Brad’s Cookbook video below and lets make some Gluten Free Paleo Friendly Biscuits!

Brad’s Cookbook: Gluten Free Biscuits – Paleo Friendly

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Paleo Biscuits Gluten Free ingredients

Ingredients:

– 1/4 cup of coconut flour
– 3/4 cup of ground almonds
– 1 tsp of baking powder
– 1/4 tsp of sea salt
– 6 egg whites
– 1 & 1/2 tbsp of coconut oil

Instructions:

1. Pre-heat oven to 400F.

2. In a mixing bowl, add coconut flour, ground almonds, baking powder, sea salt, and coconut oil. Stir briefly then place in fridge for 10 mins.

3. Add egg whites to a separate bowl and beat until frothy. Once 10 mins is up, add egg whites to the flour mixture and stir until consistent.

4. Place parchment paper on a baking sheet, spray with a light coating of cooking spray, and scoop out 1/4 cup of mixture to make one biscuit (my version made 4 biscuits).

5. Mold each to form the shape of a biscuit.

6. Add to oven and bake for 15 mins or until golden.

7. You’re done! Enjoy!

Paleo Biscuits Gluten Free

Nutrition Information via my Meal Planner Software

Per Biscuit:

Paleo Gluten Free Biscuits

Click here to get a copy of my Meal Planner Software

Questions For You:

– Do you like biscuits or are you like me and haven’t had one in a long time?

– Are you going to try this recipe? 

 

Be sure to share your answers in the comment section below and share this post with your friends via the social media icons on the side or below.

 

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Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.

14 responses to “Gluten Free Biscuits Recipe – Paleo Friendly #LLTV

  1. I “tried” to make these yesterday without coconut flour… FAIL! I just did one full cup of almond flour intead… didn’t work… very soupy when I added the eggs. Went to the store and remade them, and they came out great!

      1. Thanks Brad.. Will try it. BTW, just bought some coconut oil and almond flour yesterday..time to decrease the wheat!

      2. Brad,

        I was just looking to xanthan gum and noticed that it is sugar based and similar to corn syrup/corn starch..

        Any thoughts on apple sauce, mashed bananas, or flaxseed meal and water as binders?

        Thanks,

        Sachin Parekh, MD

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