On today’s episode of Live Lean TV, we’re answering a viewer question who asked, are probiotics worth it?
Today’s viewer question is from #AskLiveLeanTV Ep. 021.
Here’s today’s viewer question:
Dex2real from Snapchat asks:
Are probiotics worth the money?
This is one of the supplements that is worth the money, if you can afford it.
When it comes to supplements, ask yourself, “does it fit your budget”?
If you want to put your money towards something, put it towards real whole foods.
Then if there’s still money left over for supplements, probiotics can be a great supplement to take because it’s all about gut health.
A lot of people don’t digest food very well because all the active healthy bacteria in their gut, that helps digest the food, has been destroyed over the years of eating bad food, which has been wrecking havoc on your gut health.
Give it a try for 60 to 90 days and see what kind of changes you get.
If you get a little leaner in the stomach, if you get a little more energy, then you know that it’s working for you, and it’s a good option.
Viome is offering $110 off their at home gut health test when you use code: LiveLean110.
Start by taking our FREE Live Lean Body Quiz to get access to the best program specific to your goals, current fitness level, and access to equipment.
If you enjoyed this post called, Are Probiotics Worth It?, please support this blog, by clicking the social media buttons to share this with your friends.
Subscribe to our Live Lean TV YouTube channel and leave a comment below on what you want to see in future posts.
Be sure to share your answers in the comment section below.
Check out our free workout videos here.
Check out my free recipe cooking videos here.
Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.