Live Lean Nation,
On today’s Live Lean TV episode, I’m showing you 6 of my favorite “non-traditional” cardio exercises to torch fat fast. You know I’m anti-cardio machine when it comes to fat burning cardio workouts, so this cardio workout is no different. Follow along and I’ll have you training and feeling like an athlete in no-time!
A1. Quick Toe Taps x 30 sec
A2. Side To Side Toe Taps x 30 sec
A3. Straddle Toe Taps x 30 sec
A4. In & Out Toe Taps x 30 sec
A5. One Leg Toe Taps x 30 sec
A6. One Leg Side To Side Toe Taps x 30 sec
10 sec between each exercise within the circuit.
3 min between each circuit.
Repeat for a total of 3 circuits.
Check out my at home Live Lean Meltdown Digital DVD 30 day workout program.
This includes a professionally produced 26 minute MAIN EVENT cardio workout (no equipment needed) as well as 6 other never been seen before 4 minute TABATA WORKOUTS & 2 of my popular “BRAD SAYS” 5 minute WORKOUTS.
Live Lean Meltdown is GUARANTEED to get you sweaty!
In the comment section below, be sure to let me know if you like following at home workout DVDs, and if so, which are your favorite.
I love making these videos for you guys and spreading my transformation 50,000 mission.
So if you’re enjoying them, be sure to show your support by clicking those social media sharing buttons to share this “6 Cardio Exercises To Torch Fat” video with your friends that could use the help.
– Do you like following at home workout DVDs?
– If so, which is your favorite?
Be sure to share your answers in the comment section below and share this post with your friends via the social media icons on the side or below.
Check out my FREE WORKOUT VIDEOS & PRINTABLE WORKOUTS, click: FREE WORKOUTS
Check out my FREE COOKING VIDEOS & RECIPES, click: FREE RECIPES
Also be sure to subscribe to my Live Lean TV YouTube Channel so you never miss a recipe or workout!
Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.