Live Lean Nation, on today’s episode I’m sharing 3 of my favorite awesome muscle building meals for you to try.
So you want to build some muscle do you?
AH YEAH.
Well to do that, not only do you need to feeling the pump with workout program need to be on point…
But you also need to be fueling your body with the right types and quantities of calories, macronutrients, and yes…the often forgotten red headed step child…
Micronutrients.
You know vitamins and minerals.
In other words, you need to be fueling your body with supreme fuel to recover, repair, and grow muscle.
Check out 3 of my favorite awesome muscle meals that take 20 minutes or less to prepare.
So there you go Live Lean Nation, these are just 3 of the awesome muscle meals that you’ll find in our new LiveLean20Diet.com system.
You’ll get 20 recipes, that only require a total of 20 muscle building and fat burning ingredients, that can all be prepared in 20 minutes or less.
Other Live Leaners just like you are loving that they now have a system that has completely simplified the way they eat.
Check it out at LiveLean20Diet.com.
If you enjoyed today’s episode, make sure you subscribe as we upload new episodes every Monday, Thursday, Saturday, and Sunday.
I love you guys and keep Living Lean.
If not, click here to go download it now. This guide takes away all the confusion with your diet and workouts as it gives you the exact meal plan, video cooking lessons, and grocery lists you need to Live Lean without being a slave in the kitchen. It also includes a FREE 4-week Hot Body Workout program.
This is the type of premium content our inner circle members at TeamLiveLean.com receive every single month.
So many of you have already download the starter guide for free and are loving the results. If you haven’t downloaded it yet, do it here.
If you enjoyed today’s episode, make sure you subscribe to my Live Lean TV YouTube channel as we upload new episodes every Monday and Thursday.
I love you guys and keep Living Lean.
Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.
Creativity and deliciousness in one page <3