Alright. How should I put this. I don’t know who created Halloween, but I guarantee they didn’t have “healthy lifestyle” at the forefront of their thinking.
Does that mean I’m hating on this day?
Go back and re-read the second sentence. Notice the two words I placed in quotes…”healthy lifestyle”?
Exactly. Your healthy lifestyle IS NOT going to be ruined by one non-healthy day of the year. I always go back to the fact that living lean is a long-term process. One day of eating excess sugar IS NOT going to ruin that for you.
THE COMPOUNDING of eating sugar over and over again WILL ruin it for you.
So what do I recommend you do?
Sure you can make healthier chooses regarding the candy you give out. But what’s more important is how to handle all the candy that your kids bring in.
I cover both of these topics on today’s Live Lean TV Food Wars video.
1. The “healthier” halloween treat option
2. How to limit the amount of halloween candy your kids eat
– What are you dressing up as for halloween?
– What is your favorite halloween treat?
Be sure to share your answers in the comment section below and share this post with your friends via the social media icons on the side or below.
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