On today’s episode of Live Lean TV, I’m sharing how to make easy salmon patties using canned salmon.
This is a quick and delicious paleo salmon patties recipe that will have your whole family yelling, DAMN that’s good!
We’re big fans of the health benefits of wild salmon, which was why we featured as food number 8 in our Live Lean Top 12 Superfood series.
Wild salmon is packed full of protein, and contains more of the muscle building essential amino acid, leucine, than a chicken breast.
It’s also high in the amino acid tryptophan, which helps produce the happy brain chemical, serotonin.
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Wild salmon is also an excellent source of brain and heart healthy omega 3 fatty acids, including EPA and DHA.
Another great thing about this paleo salmon patties recipe is that it uses canned salmon.
Using high quality canned salmon is a convenient option for those days when you are low on groceries.
Simply buy the canned salmon in bulk and store it in your cabinets.
It’s a great option.
Here are the tasty ingredients and simple instructions on how to make these paleo salmon patties.
|Prep Time||7 minutes|
|Cook Time||5 minutes|
So there you go Live Lean Nation.
The delicious combo of salmon and dill is a winner every time.
I hope you love these paleo salmon patties as much as we do.
If you enjoyed this How To Make Easy Salmon Patties Using Canned Salmon video, please do me a favor and head on over to our Live Lean TV YouTube channel to give this video a thumbs up.
I’ll see you at the next cooking recipe video.
Thanks for watching and keep Living Lean!
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Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.
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