On today’s episode of Live Lean TV, I’m showing you how to make steak and eggs for breakfast, using one of my favorite stuffed portobello mushroom recipes.
Before sharing this recipe, if eating steak, eggs, and nuts for breakfast seems weird, here’s why I do it.
If you’ve been following my Live Lean TV YouTube channel for a while now, you know that I’ve been eating a high protein, high fat, and low carbohydrate breakfast since 2013.
This high protein and high fat meat and nuts combination has been proven to help me stay lean 365 days a year.
It has also helped improved my mental focus and sustains my energy all day.
Before eating this way, I used to eat a high carbohydrate breakfast comprised of oats, or cereal and toast.
This caused my blood sugar to be all over the place.
Having unbalanced blood sugar leads to more hunger and carbohydrate cravings throughout the day.
So eating meat and nuts in the morning helps stabilize my blood sugar levels.
This keeps me feeling satiated and energized for extended periods throughout the day.
This is one of my favorite weekend breakfast recipes.
With all that said, here are the ingredients for this delicious recipe.
If this steak and eggs breakfast recipe requires too much preparation in the morning, I have 3 options for you.
Find what works for you and your lifestyle.
That’s what Living Lean is all about.
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Thanks for watching and keep Living Lean.
This healthy steak and eggs breakfast recipe is just 1 of the over 200 delicious recipes from my best selling Eat Clean Live Lean Cookbook.
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Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.