How To Make Sugar Free Iced Tea At Home With Tea Bags
Delicious Zero Calorie Iced Tea Recipe
On today’s episode of Live Lean TV, I’m showing you how to make sugar free iced tea at home with tea bags.
But first, let’s compare the nutrition facts label of this delicious zero calorie iced tea recipe vs. the popular store bought sweetened Arizona iced tea.
Let’s start with the store bought sweetened Arizona iced tea:
- Sugar: 35g of sugar per serving
Yes, 35g of high fructose corn syrup sugar in one serving of iced tea!
If you don’t want 35 grams of fattening sugar going in your body, give this zero calorie sugar free iced tea recipe a try.
How To Make Sugar Free Iced Tea At Home With Tea Bags
Here’s how simple it is to make this zero calorie sugar free iced tea recipe.
| Cook Time | 15 minutes |
| Servings |
servings
|
- 4 cups Water
- 6 tea bags (I love Good Earth's Sweet & Spicy Original flavored herbal & black tea)
Ingredients
|
|
- Add 2 cups of water to a sauce pan, then boil the water.
- Choose 6 of your favorite tea bags and add them to the boiling water.
- Turn off the heat and steep for 5-10 minutes.
- Remove the tea bags, then pour the tea into a glass jug.
- Add 2 cups of cold water to the glass jug, then add ice and stir.
- Pour a yourself glass of iced tea, say cheers, then take a drink.
- Yell out, "Damn that’s good!".
Nutrition Facts (per serving):
Calories: 0
Protein: 0g
Carbohydrates: 0g
Fat: 0g
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Question Of The Day:
- Do you love iced tea?
- Are you going to try this sugar free iced tea recipe?
Share your experiences in the comment section below.
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Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.
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