Holiday Candy Cane Protein Smoothie #LLTV


The Best Smoothie For Every Season!

Live Lean Nation, on today’s episode I’m sharing my holiday Candy Cane Protein Smoothie recipe.

If you love candy cane’s…this quick and simple holiday treat is for you. Do yourself a favor and impress your loved ones with this healthy candy cane protein smoothie.

Not only will it satisfy your sweet tooth, it’ll also help fuel your gains without filling your body with fattening and unhealthy sugar and chemicals.

For more daily tips on how Jessica and I Live Lean, check out our 2nd YouTube channel, BradGouthroTV, where you get a behind the scenes, daily look at how we Live Lean 365 via our daily vlogs. These vlogs are a lot of fun, they’re free, and our subscribers seem to love them.

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Questions For You:

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Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.

0 responses to “Holiday Candy Cane Protein Smoothie #LLTV

  1. Will definitely have to try this but with Young Living Peppermint Essential
    Oil instead of peppermint extract which is full of alcohol.

  2. Hi Brad & Jessica, love the candy cane smoothie idea. I have loads of
    smoothie videos myself & am a great believer in them, but never heard of
    putting peppermint extract in them. Mint is my fave flavour, so I must give
    it a whirl! Merry Christmas & a happy new year to you both. Love Lou x

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