On today’s episode of Live Lean TV, I’m sharing a fitness motivation mindset video called, “I Choose To Be Better”.
I produced this inspirational video to kick off the launch of my book, Think And Live Lean.
This inspiring message is the motivational insight behind the mindset to Live Lean.
Rather than just reading the message below, do yourself a favor and watch the video, since the visuals and music will enhance your excitement.
I’m always asked the question, why?
Why do I do it?
Why do I put my body through it?
Because I choose to.
I believe to Live Lean, you first must unlock the mindset and realize life is all about making choices.
I choose a life of abundance.
I choose to push my limits by completing one more sprint.
I choose to exhaust my muscles by finishing one more rep.
And I choose to stick to a healthy diet, while others are consumed with instant gratification.
Do I do it for the attention?
Do I do it for the vanity?
Am I obsessed?
I say no.
I say I make these choices for a reason.
I believe our bodies are meant to do great things.
It doesn’t matter who you are.
You are an athlete of life.
So choose to treat your body like a temple.
Choose to feed it the premium fuel to perform at your best.
I believe you get out of life what you put in to it.
So choose not to be average, and not to follow the status quo.
I make choices everyday to get out of my comfort zone, and I’ll get up and make the same choices again tomorrow.
That’s the Live Lean Mindset.
And that’s why I’m a Live Leaner.
Are you with me?
If you haven’t picked up a copy of Think And Live Lean yet, click here to go to Amazon to get the:
The Think And Live Lean audiobook is also available in Apple Books here.
I love you guys and keep Living Lean.
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Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.