6 No Equipment Exercises For A Beach Workout
Get Ripped On The Beach
On today’s episode of Live Lean TV, I’m sharing 6 no equipment exercises for a beach workout.
6 No Equipment Exercises For A Beach Workout
Working out in the sand takes a lot more out of you when compared to working out on the turf or gym floor.
- Jump Burpee Push Up
- Jump Lunges
- Clapping Push Up
- Plyometric Knee Tap Push Up
- Handstand Kick Up
- Backbend
Bonus: Meditation
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Question For You:
- What is your favorite bodyweight no equipment exercise?
- Do you ever workout at the beach?
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Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.
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