Which Sneakers are Best for Workouts?
Here are my favorite sneakers that I love to wear for my favorite workouts.
If your feet are comfortable you’ll have better workouts.
If you’ve ever struggled through a workout in uncomfortable shoes you’ll understand why this is important.
Investing in good sneakers is smart if you plan to workout regularly for the rest of your life.
Good sneakers don’t have to break the bank. I have some very affordable pairs that I love and work great for the type of workouts I do.
If you are following our Team Live Lean or any of our Live Lean Tv programs then all of the sneakers I recommend will be great for you.
Here are my personal faves:
I’ve been loving these pairs for the last few years but I’m always updating my collection too, so if you have any faves I should discover, let me know.
I’ll typically replace my shoes after about 2 to 3 years of use. They’ll last longer if you rotate through multiple pairs instead of wearing the same pair every day.
In general I prefer flat soled shoes for weight lifting and use the chunkier ones for more cardio-style workouts.
The most important thing when picking new sneakers for you workouts is to be comfortable.
Whichever shoes feel most comfortable for you are the best for your workouts.
I always wear shoes during all of my workouts to protect my feet and improve my performance.
You can choose to workout barefoot if you like it but it’s just not my personal preference.
To shop my list of fave sneakers click here: Live Lean TV Amazon links
These are the shoes I wear when following our programs.
I follow our Team Live Lean training plans, using the Home Versions.
Follow the same workouts I’m following:
TEAM LIVE LEAN ✔ https://www.liveleantv.com/programs/team-live-lean/
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