Today, I have something else that’s really cool for you.
Jessica and I went into the studio and filmed a TeamLiveLean.com workout from our Hot Body Workout program.
This is Hot Body Workout #1 found on page 9 of the Ultimate Live Lean Starter Guide.
The above workout video includes exercise demonstrations on how you’ll complete all the exercises safely and effectively.
Wait until you see the “20/10” intervals.
While watching the video, you’re going to see specific exercises that are proven to maximize fat burn and build lean muscle, as well as explanations on the intensity, rep/set ranges, and rest periods.
Be sure to watch this video to the end as it is filled with content rich info and tips you can use today to begin getting results faster.
You’re going to LOVE it.
Share videos or photos of your workout on social media and tag us: @LiveLeanTV using hashtag #TLLHotBody.
Click here to get the step-by-step ongoing blueprint so you can Live Lean 365 days without living in the gym or being a slave in the kitchen!
Tomorrow, you’ll be hearing from Jess, where she’ll be sharing her personal story on how she first struggled with Living Lean.